The Gift of a Dead Body

The Gift of a Dead Body By Eric Christopher First published on The Edge magazine I never thought that a brief encounter with a dying man in India 30 years ago would have shaped the foundation of my career, and lay the groundwork for my spiritual journey. Yet in hindsight,...

using past life regression

Using Past Life Regression to Find Your True Self

Using Past Life Regression to Find Your True Self By Eric Christopher Past life regression is one of the most potent ways to connect to the higher, wiser part of yourself in order to resolve issues or move through stuck periods in your life. We become so focused on the...

emerging possibilities

Emerging Possibilities

Emerging Possibilities By Michele Rae   What a time of emerging possibilities we are living in! It is exciting, exhilarating, scary and uncertain all rolled into one simultaneous experience. How do I navigate, make sense, integrate, and embody this time of transformation in my experience of being human? How do...

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It’s A Journey

It's A Journey By Lisa Katheyrine Howard   To those just starting to understand spirituality, their purpose, and their path on this journey to enlightenment, this column is for you. Each person’s journey and understanding is different, so I won’t tell you what to believe, but give you information to...

imagining our ideal world

Imagining Our Ideal World

Imagining Our Ideal World By Michele Rae   When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts,...

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Psychic & Intuitive Gifts Series, Part 6: Open These Gifts Up

Psychic & Intuitive Gifts Series, Part 6: Open These Gifts Up By Elizabeth Sullivan Congratulations we have reached our final day of the series! It takes awareness and courage to go inward as we open up to these gifts – that everyone has within themselves. These Psychic Gifts & Intuitive Nature...

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Psychic & Intuitive Gifts Series, Part 5: The Last Two Clairs

Psychic & Intuitive Gifts Series, Part 5: The Last Two Clairs By Elizabeth Sullivan What have you discovered to date with the first 6 Clairs? Which ones have you been using unconsciously, which are now in your awareness? And which ones are you curious to open and develop? Today we will...

Activating our Light Codes

Activating our Light Codes

Activating our Light Codes By Maureen Higgins First published on The Edge magazine   May has been an intense month already but for a good purpose. We have light codes within our DNA that are starting to activate so we can carry a higher frequency of light. What does this...

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Psychic & Intuitive Gifts Series, Part 4: The Next Three Clairs

Psychic & Intuitive Gifts Series, Part 4: The Next Three Clairs By Elizabeth Sullivan I hope exploring Cycle Time opened up your inner awareness about your process of what you pay attention toward, how it directs your actions in the world, and which part of the cycle you note you may...

intuitive gifts the three common clairs

Psychic & Intuitive Gifts Series, Part 2: The Three Common Clairs

Psychic & Intuitive Gifts Series, Part 2: The Three Common Clairs By Elizabeth Sullivan What did you discover about your gifts and intuition in Part 1? Let’s now dive into the three Most Common Clairs! Some people get knowings, for some it looks like a movie reel, and others hear their...

introduction to psychic gifts and intuition

Psychic & Intuitive Gifts Series, Part 1: Introduction to Psychic Gifts & Intuition

Psychic & Intuitive Gifts Series, Part 1: Introduction to Psychic Gifts & Intuition By Elizabeth Sullivan Human Beings for millennia have wisdom, insight, knowings, gut instincts, synchronicities that have given us information beyond the concrete primary senses of what we can hear, feel, see, taste and smell. These knowings, psychic gifts...

messages from other worlds part 3

Messages from Other Worlds: Our Spirit Guides Speak, Part 3

Messages from Other Worlds:Our Spirit Guides Speak, Part 3 By Maureen Higgins This is third in the series. Read Part 1   Read Part 2 My colleague Kristin Volk Funk and I wanted to see what messages other worlds and realms have for us about the state of our planet. We...

exploring ego how is it like a tongue

Exploring Ego: How is it like my tongue?

Exploring Ego: How is it like my tongue? By Michele Rae   I have encountered various points of view about the human ego, my least favorite is that it is 'bad and wrong'. Some beliefs state the ego needs dissolving and needs to 'die' to be an 'enlightened' human being....

messages from other worlds part 2

Messages from Other Worlds: Our Spirit Guides Speak, Part 2

Messages from Other Worlds:Our Spirit Guides Speak, Part 2 By Maureen Higgins This is second in a series. Read Part 1 My colleague Kristin Volk Funk and I wanted to see what messages other worlds and realms have for us about the state of our planet. We decided to do...

kindness a positive force

Kindness: A Positive Force

Kindness: A Positive Force By Michele Rae   Do random acts of kindness touch your heart?   I recently read a heartwarming post on Nextdoor neighborhood chat about a random act of kindness. A woman wrote: "My faith in humanity has been restored! On my way home today, I stopped...

messages from other worlds part 1

Messages from Other Worlds: Our Spirit Guides Speak

Messages from Other Worlds: Our Spirit Guides Speak By Maureen Higgins Our planet has been going through a lot of divisiveness and struggle over the last year. Everyone has their own beliefs about what happened or is happening.  Humanity's divisiveness got me thinking about what do other places of existence...

Releasing the Sabotaging Beliefs of Unworthiness

Releasing the Sabotaging Beliefs of Unworthiness

Releasing the Sabotaging Beliefs of Unworthiness By Eric Christopher Nearly everyone feels confident at some times or in some areas of their life, while "not good enough" at other times. As the consciousness level of the planet rises, everyone's "less than" programs are beginning to get triggered and surface because...

practicing beginners mind

Practicing Beginners Mind: Time for a Shift in Perspective

Practicing Beginners Mind: Time for a Shift in Perspective By Michele Rae Sometimes I enter a new experience or encounter and prejudge how it is going to go. I have attached meaning and a story that is made up in my mind. I make assumptions and conjure up expectations before...

questioning our freedoms

Questioning our Freedoms

Questioning our Freedoms By Maureen Higgins The year of 2020 has been a challenging one. The COVID-19 virus, black lives matter and the elections have made obvious our divisiveness, censorship and angst. The challenges of 2020 are paving the way for 2021. Freedom will be a huge theme this coming...

"Ascension" by Autumn Skye

What’s On Your Mind? Part 8: Common Sense, the Breath and the Mind

What’s On Your Mind? Part 8:Common Sense, The Breath & The Mind By Elizabeth Sullivan Brighten the Mind, Nourish the Senses, Refine The Breath We use common phrases to speak to the magnificence of our bodies, mind, and breath. Does it make sense? Use your common sense. What’s on your...

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Whale Wisdom

Whale Wisdom By Michele Rae It was late February 2020. I was on the beach one afternoon immersed in my Qigong practice and I saw a humpback whale emerge nose up about 100 feet off the shore in front of me! She submerged and came up again moving parallel to...

"Kin" by Autumn Skye

What’s On Your Mind? Part 7: Smell, The Breath & The Mind

What’s On Your Mind? Part 7:Smell, The Breath & The Mind By Elizabeth Sullivan On the Scent - Smell Why do smells connect us to memory? What does it mean to be on a scent? How can our awareness of our sense of smell support our ability to stay in...

imagine our future together

Imagining Our Future Together

Imagining Our Future Together By Michele Rae When you imagine an ideal future for yourself, your family, community, this planet, what do you envision? This time of transformation invites freedom from the old paradigms, structures, and patterns. We have an unprecedented opportunity to create a world that supports optimal expression...

"Compassion" by Autumn Skye

What’s On Your Mind? Part 6: Taste, the Breath and the Mind

What’s On Your Mind? Part 6: Taste, The Breath & The Mind By Elizabeth Sullivan Having Good Taste Ever wonder what makes a person have good taste? An adventurous palette? Ability to distinguish flavors? Taste for life? How taste can support a person’s creativity and ability to manifest ideas? Sense...

How Are You Preparing?

How Are You Preparing? By Michele Rae We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participating in several interviews, webinars and podcasts. Deeper than...

"Westward Dreaming" by Autumn Skye

What’s On Your Mind? Part 5: Sight, the Breath and the Mind

What’s On Your Mind? Part 5:Touch, The Breath & The Mind By Elizabeth Sullivan Insightful–Sight Ever wonder why hindsight is 20/20? Out of sight out of mind? Or how insights arise to support your direction in life? Or how to see with the heart? In order to see with the...

bridging the divide towards unity

Bridging the Divide Towards Unity

Bridging the Divide Towards Unity By Michele Rae I feel a bombardment daily trying to convince me that focusing on our differences and making the "other" who does not think like me, look like me, or believe like me is "bad and wrong." A constant stream of news and social...

"Genesis" by Autumn Skye

What’s On Your Mind? Part 4: Touch, The Breath & The Mind

What’s On Your Mind? Part 4:Touch, The Breath & The Mind By Elizabeth Sullivan Be Comfortable In Your Own Skin - Touch Ever wonder where the phrases being comfortable in your own skin come from? Or when someone says they are thick skinned? Or thin skinned? Want to develop your...

what are you seeing more clearly

What Are You Seeing More Clearly?

What Are You Seeing More Clearly? By Michele Rae During this time of confinement and crisis, what are you noticing that you did not pay attention to when you were in your "normal busy" routine? As I talk daily to clients and students, I am inspired by their courage and...

"Wisdom of Ages" by Autumn Skye

What’s On Your Mind? Part 3: Surround Sound

What’s On Your Mind? Part 3:Surround Sound By Elizabeth Sullivan When I was in preschool and kindergarten I learned about the senses, but it was never clear to me why. It was not until my study of Yoga & Ayurveda that I realized how important these five doorways of perception...

The Death of My Mother

The Death of My Mother By Eric Christopher   My mom died two weeks ago. It came as a relief as her 20 year struggle with Parkinson's had taken its toll. By the end she couldn’t speak or move, although we knew she could hear us as her breathing would...

What’s On Your Mind? Part 2: Breath, Prana & the Mind

What’s On Your Mind? Part 2:Breath, Prana & the Mind By Elizabeth Sullivan   Breath & Prana (Vital Life Force) Breath is both automatic and can be consciously worked with when we bring our awareness to it. It is one of our most overlooked resources, yet, we use it every...

the mind and the senses

What’s On Your Mind? Part 1: The Mind & The Senses

What’s On Your Mind? Part 1:The Mind & The Senses By Elizabeth Sullivan   Human Beings are primed to make sense of the world. We learn through our 11 instruments — 5 sense organs, 5 organs of action and the mind. These instruments are supported by essential breath that in...

We are all related

We are all Related

We are all Related By Maureen Higgins   What if you believed that everybody on earth was your ancestor despite the color of their skin or their religious beliefs? How would this change how you feel about them or treat them?  Research suggests that if you go back 20 generations,...

Coronavirus and new earth

Redefining God

Redefining God By Maureen Higgins God has had many faces since the beginning of humankind. God was the goddess during matriarchal days. Mother earth and the sky goddesses were worshipped along with Minoan, the Snake Goddess as is indicated by statues found during archaeological digs. We had Isis, Osirius, Horus,...

Summer Cleaning: Decluttering Our Emotional Closet

Summer Cleaning: Decluttering Our Emotional Closet By Catherine Siri Sat Liska HAPPY SUMMER! As we begin this new season celebrating the warmth of the sun and the beauty of nature I invite you to go outside, move your body and take a moment to connect with this beautiful planet we...

New Visions—Toss out the Old Map!

New Visions—Toss out the Old Map! By Maureen Higgins Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we're thinking and feeling is scary and divisive and even overwhelming. What if you were to toss...

Invitation for Meditation & Energetic Healing

Invitation for Meditation & Energetic Healing By Elizabeth Sullivan Hello Light-Filled Souls, During these unprecedented and challenging times. I have needed to take a moment to go internal while paying close attention to what is happening locally in my direct community and globally. I continue to commit more than ever...

Ascension and Optimal Health

Ascension and Optimal Health By Maureen Higgins Everybody looks at the word "ascension" differently. Some people think of it as an avenue to moving completely off the earth and never coming back, whereas some people think of it as something that only happens to monks or people willing to live...

Coronavirus and the New Earth

Coronavirus and the New Earth By Maureen Higgins The entire world is focused on the same issue–the coronavirus. Once this issue resolves itself, it will be remembered as a time of difficulties, reflections and change. Many people have focused on, meditated, prayed for and worked towards a new healthy earth...

sometimes you need a massage

Sometimes You Just Need a Massage

Sometimes You Just Need a Massage By Kelly Wagner   As a VP of Marketing, I was tasked with my company's external communications regarding the Covid-19 virus. The messaging was to be focused around confidence, resourcefulness, and being nimble in uncertain times. Our customers count on us to get their...

Exercise as Therapy Session

Exercise as Therapy Session By Catherine Siri Sat Liska Originally this interview appeared in Minnesota Monthly Cold weather and lack of daylight can lead to a mild case of the winter blues or more serious seasonal depression. And while it’s common knowledge that exercise boosts mood, movement routines specifically designed...

Solar Flares, Planetary Evolution and YOU!!!

Solar Flares, Planetary Evolution and YOU!!! By Catherine Siri Sat Liska Have you been curious about solar flares and their effects? We often talk about the magnetic pull of the moon on the earth, but what about the sun? During many years of yoga practice I had become very aware...

Soul Groups Create Collective Change at Record Speeds

Soul Groups Create Collective Change at Record Speeds By Maureen Higgins We've entered a unique time in history. Not only are we dealing with the coronavirus right now, but we are in a period of time where we can make many changes to our world. Many of us are noticing...

13:13:12 Energies Manifesting

13:13:12 Energies Manifesting By Nancy Randen and Elizabeth Sullivan Meditation Invitation during these Days   When you meditate you can support the clearing of the collective and your own individual energy fields. Meditation can support calming you down during this time and support a clear, calm connection to your higher self—the...

The Path into the Unknown (Part 4 of 4)

The Path into the Unknown (Part 4 of 4) By Maureen Higgins Our group of friends have stayed true to our spiritual journey's intention on our trip in Sedona, AZ which synchronistically came during the global crisis of the coronavirus. Our intention was to do regular meditations each day where...

The 13 Grandmothers & Councils Unite (Part 3 of 4)

The 13 Grandmothers & Councils Unite (Part 3) By Maureen Higgins Our friend group decided to soak in the ancient wisdom of the Grand Canyon where the magical properties of this landscape bring heaven on earth.  The majestic energies were absorbed by all as we did a short meditation to...

The Councils of 13 and New Earth (Part 2 of 4)

The Councils of 13 and New Earth (Part 2) By Maureen Higgins Our small friend group continued their spiritual adventures in earnest. We came to Sedona on a transformational journey recognizing that our interconnectedness with everybody and everything would help with the collective shift which had moved to a new...

The 13 Grandmothers and the New Earth (Part 1 of 4)

The 13 Grandmothers and the New Earth By Maureen Higgins A number of months ago, a small group of friends decided to go on a spiritual trip to Sedona. Little did we know that we’d be together when the coronavirus was spreading throughout the globe closing down schools, government agencies,...

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Surrender – An Act of Consciousness

Surrender - An Act of Consciousness By Nancy Clairmont Carr   This is part 1 of 12 in the "Lessons of Awakening - To Joy, Abundance and Freedom" series. It focuses on Surrender as the key to awakening. The opinions I express here are my own. I have been on...

Notre Dame

Back to France–More on Past Lives

Back to France–More on Past Lives By Maureen Higgins My first time to Paris felt like home. This was due to a past life I recalled in 1999 where I was a man named Joseph living in Paris during the 1700's. I wrote about this trip in an earlier blog...

How Long Does It Take to Change a Habit?

How Long Does It Take to Change a Habit? By Catherine Siri Sat Liska     First of all, let's answer the question: What is a habit?   A habit is a subconscious chain reaction between the mind, the glandular system and the nervous system. We develop habits at a...

Change is Here – You are Part of a Growing Movement!

Change is Here - You are Part of a Growing Movement! By Maureen Higgins We are in an era of great change capable of letting the past go to a much larger extent than ever before! Our bodies tend to hold onto the old–old memories, emotions, beliefs, patterns and behaviors....

Soul contract

Soul Contracts

Soul Contracts By Lisa Katheyrine Howard   I have started working with clients to review and potentially amend their soul contracts. Doing this work has been amazing and I’m grateful to be able to facilitate my clients in discovering this important information. The best way to explain this work is...

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Emotions Impact Abundance

Emotions Impact Abundance By Nancy Clairmont Carr   "It felt like my body did a 180!" This arrived in my text this morning after my mastermind client did a liver flush. He then asked “Do my organs hold negative emotions?” Emotions Control Abundance Yes. They. Do. Our organs, glands and...

Coco is worried about the bills, too!

Your Pets Are Worried About the Bills, Too

Your Pets Are Worried About the Bills, Too By Kristen Hall   You know those bills you're worried about? The ones that were unexpected and you're not sure how you're going to pay? Your pets are worried about those bills, too. Animals are experts at reading body language and energy....

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Energy Healing Audios in a Time of Need

Energy Healing Audios in a Time of Need By Kelly Wagner As I sat in the Emergency Department at 8:30pm with my 7 year old daughter doubled over in deep abdominal pain, I feared she had suffered a burst appendix. I had already reached out to my mentor and received...

Elevating into higher consciousness

Elevating into Higher Consciousness: A Tool Kit

Elevating into Higher Consciousness: A Tool Kit By Erika Way   The time is upon us. It is happening whether we are ready for it or not. We have all come here at this time to ascend into higher consciousness. This is the time... but how? Well, let’s take a...

Understanding Simultaneous/Parallel Lifetimes

Understanding Simultaneous/Parallel Lifetimes By Maureen Higgins Many people understand we've had past lives but not many people think about having simultaneous/parallel lifetimes. What does this even mean? This means we're having a lifetime, somewhere else, at the same time we're living our current life. This may seem impossible but the...

Magical movement without moving

Magical Movement Without Moving

Magical Movement Without Moving: The Power of the Mind By Catherine Siri Sat Liska   I am a "wiggler". It is not in my nature to be still.   Like most kids, I took the ability to move around for granted when I was young. My body was a “thing”...

Self Care sign

Pack Self-Care Practices and Routines for Optimal Travel

Pack Self-Care Practices and Routines for Optimal Travel By Elizabeth Sullivan Recently I asked the Community for Higher Consciousness and a group of energy healer and educators what are their top go to self-care when they travel to keep themselves cleared and optimally harmonized and grounded. Immediately the self-care practices...

Mei Ying mountains

Why Practice Mindful Movement

Why Practice Mindful Movement By Catherine Siri Sat Liska   Why is Mindful Movement such a key element to living a creative, healthy and authentically empowered life?   Because all change comes from the movement of our mind directing the movement of our body. By the practice of noticing WHAT...

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Acceptance and New Perceptions bring in Happiness!

Acceptance and New Perceptions bring in Happiness! By Maureen Higgins A couple months ago, I decided to do a meditation where I went into a future timeline to seek answers for my current self. I wanted to see if my future, wiser self would give key information to help my...

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Surrendering Challenges to your Higher Self for Optimal Outcome

Surrendering Challenges to your Higher Self for Optimal Outcome By Maureen Higgins Human nature is to worry and create stories in our head that may or may not be true. These worries and false realities put up walls in our field making it difficult to bring in the very things...

New energies on Earth

2019: Anchoring New Energies on Earth

2019: Anchoring New Energies on Earth By Michele Rae I see 2019 as a year of unprecedented high vibration, opportunities and support. We truly are vessels of light, love and service. How do you see yourself living optimally personally, interpersonally and professionally in 2019? These changes are impacting us in...

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Fall 2018-We’re Seeking Authenticity!

Fall 2018-We're Seeking Authenticity! By Maureen Higgins Fall reminds us that we are in another change of seasons thus another phase in our lives. This equinox and beyond, you’ll notice the gap between who we think we are and who we really are. What stories do we tell ourselves that...

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What is YOUR Why?

What is YOUR Why? By Michele Rae In my Energize Your Business monthly gatherings we have been talking about our Why. Why do we make the choices we do? Why do we choose our work? Why do we get up in the morning? In my consulting business, The Center Within, my core...

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Who is Your TEAM?

Who is Your TEAM? By Michele Rae Lately I have been noticing and appreciating the TEAM in my life. There are friends, teachers, healers and writers who inspire me, offer new perspectives, and support me to release my fears and lean into living a life I love. My heart swells...

Up-Leveling: Deconstructing and Reconstructing

Up-Leveling: Deconstructing and Reconstructing By Michele Rae New beginnings require a letting go of the old and embracing the new. I have been observing MANY old patterns unraveling in the surges of the present energy. I see it all over the planet in current events, as well as in my...

Maureen outside

Destiny vs. Free-Will

Destiny vs. Free-Will By Maureen Higgins I've always had an interest in what is destiny and what is free-will. Is our spouse, partner, family, close friends, colleagues destiny or free will? Which difficult situations are meant to be and which ones are due to something we could've avoided?  What positive...

Maureen outside Notre Dame

Past Life Encounters in Paris

Past Life Encounters in Paris By Maureen Higgins Have you ever been to a place where you feel like you’re coming home but you’ve never been there before? Or meet someone who feels like family when you’ve just met them? This is the feeling I had when I went to...

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Scar Tissue Locks in Trauma and Lost Souls

Scar Tissue Locks in Trauma and Lost Souls By Maureen Higgins We are living in intense times! The vibration on the planet is incrementally rising to a higher level of consciousness more aligned with love. This last Summer Solstice jumped up the frequency quite a bit higher!! This rise in...

Maureen outside

Transform the Past with Easy Techniques

Transform the Past with Easy Techniques By Maureen Higgins Everyone has a past with good memories and difficult memories. You’re also born into an ancestry with good memories and difficult memories which are also something you carry.  Some memories can keep bothering you even if its been years since they...