Bodily Autonomy & Healing Divisiveness
In a time when there is much that can separate us from one another and from our own being the invitation to go within and master your own being is calling. Having a stable, vibrant connection to your core can heal you on many layers of your being. It can inspire you to move in ways you didn’t know was possible, resolve pain you thought you had to live with, or heal your past. It is why I continue to be passionate about teaching and sharing how to reeducate the pelvic floor and core and inspire you to be free from within so that you can navigate the ever changing tides that try to limit, control and separate. Join me this fall for Pelvic Floor and Core Health and find function and stability from within and know you are far more powerful and able than many have led you to believe. Connect. Unify. Be the Sovereign Being of Light You are and Radiate!
Elizabeth Sullivan is an expert instructor, certified yoga therapist, and practitioner in Yoga, Energy Work and Ayurveda. She supports the body to optimally function using neuromuscular reeducation and working with energy patterns. By integrating and aligning body, mind and spirit energy, she creates relaxation, increased energy flow, optimized sleep and a clear mind for her clients. Her work helps people hold higher consciousness to live their optimal lives. Elizabeth offers private lessons, group classes and workshops, and online programs for health practitioners, and also writes for health publications. She holds advanced degrees in Dev. Psychology, Education and Writing, along with certifications in each instructional area. To learn more, visit elizabetheilerssullivan.com.
Elizabeth Sullivan, MFA, MA, BA, Certified Yoga Therapy, Energy Medicine