Elizabeth Sullivan, MFA, MA, BA

Certified Yoga Therapy, Energy Medicine

“I believe we are all meant to be the most divine version of ourselves and live our fullest potential, that it is our birthright.”

Elizabeth Sullivan founding member
I train, teach, and support practitioners and people in their innate ability to self-heal. This brings in their soul’s gifts and mastery on their journey of self-realization and sovereignty. As a Yoga Therapist who is SomaYoga Therapy Trained, I combine somatics —neuromuscular re-education, which allows people to regain function, form and pain free mobility. Using the living wisdom of Ayurveda for daily routines in this life and over lifetimes, people become more skillful with their energy. We refine the subtle energy bodies that the physical body orientates around through breath practices, pranayama, and with the support of energy medicine of SourcePoint Therapy.
 
By working in the energetic fields the system remembers its innate brilliance, health, and potential. This strengthens our connection to the blueprint of human health and grounds the information into our physical, mental, emotional bodies. By accessing your multidimensional nature through energy work and healing ancestry (past patterns that influence the present day), and other lifetimes while lifting the heavier energies of the collective, people gain lighter energy and happiness to manifest their purpose.
I blend my passion for optimal health and full potential to support people’s next best steps on their path to wholeness, and remembering their divine brilliance. I draw on ancient wisdom and cutting edge modalities to support self-healing and the removal of blockages that have held people back. I write for Yoga International and other publications where I am motivated to share, train, and teach these approaches so that all may benefit. To train, learn or work one on one check out my offerings.
 
There is no greater healer and teacher than your higher Self and being in an intimate connection with the blueprint for human health to support your fullest potential.
 
I support people who want to release Energetic, Emotional, Karmic, Trauma, Physical, Ancestral or Belief Systems blocks by bringing in the Blueprint for the human being as well as working with the person’s higher self and soul to harmonize past or simultaneous lifetimes.
 
I write for Yoga International and other publications where I’m motivated to share these tools with all ages to support their health and potential. I teach and see clients at Tula Yoga & Wellness, and also teach with Yoga North International SomaYoga Institute.
For more information, visit elizabetheilerssullivan.com

Watch Elizabeth’s Interview with Joan Steffend

We are more than our conditions–Awaken Self-Healing. Watch Joan Steffend interview Elizabeth about optimal health and reaching your potential.

Find out more about Elizabeth’s lessons and classes at elizabetheilerssullivan.com. Learn about inspirational speaker, author and non-profit co-founder Joan Steffend at joansteffend.com.

Classes & Workshops

Sep
21
Tue
Free – New Vision Global Meditations (Elizabeth Sullivan)
Sep 21 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Sep
28
Tue
Creating Sacred Space I (Elizabeth Sullivan)
Sep 28 @ 10:00 am – 2:00 pm
Creating Sacred Space I (Elizabeth Sullivan) @ Saint Paul, MN or online via Zoom

Clearing Sacred Spaces I 

Our physical spaces and the land they are built upon have natural and accumulated energies that can disturb our well-being. This class teaches you how to clear and set energies of protection around your home, office, or property using two Star of David energetic grid techniques.

Learn how to intentionally create environments that feel more supportive and harmonious, so you can be at your best. And apply the techniques you learn when you travel, work in new spaces, and to help your family and friends.

When: Tuesday, September 28, 2021
 
Time: 10:00 – 2:00 CT
 
Where: Saint Paul, MN or Online via Zoom 
 
Price: $175 + $50 for the manual 
 
 
Oct
5
Tue
Disconnection from the Collective Shadow & Cellular Activation Two Day Workshop (Elizabeth Sullivan)
Oct 5 @ 9:00 am – 3:00 pm

Disconnection from the Collective Shadow & Cellular Activation (2-day workshop)

Disconnection from the Collective Shadow This multi-step  process that helps you feel lighter by energetically unweaving you from the heavier issues, patterns and limitations connected to the collective consciousness. This is important since we are all interconnected and all affect one another.
 
Cellular Activation This three phase process supports your ability to let go of the past on a deeper level, align more with your life purpose, and attract optimal outcomes and experiences. It’s also designed to connect you to the higher dimensional energies, so you can raise your vibration and embody more of your own self-mastery.
 

Note: Disconnection from the Collective Shadow (DCS) and Cellular Activation are taught as one course. Pre-requisites: Level I – Intuitive Development I and II and Creating Sacred Spaces.

When: Tuesday, October 5 and Wednesday October 6, 2021
 
Time: 9:00 – 3:00 CT
 
Where: Saint Paul, MN or Online via Zoom 
 
Price: $450 + $100 for the manual 
 
 
Oct
12
Tue
Free – New Vision Global Meditations (Elizabeth Sullivan)
Oct 12 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Oct
26
Tue
Ancestral and Other Lifetimes Workshop 8 Sessions (Elizabeth Sullivan)
Oct 26 @ 10:30 am – 1:30 pm
Ancestral and Other Lifetimes Workshop 8 Sessions (Elizabeth Sullivan) @ St. Paul, MN or online via Zoom 

Ancestral & Other Lifetimes Energetic Healing Techniques (8 session workshop)

 

We are all Divine Beings having a human experience! Learn transformational healing techniques to help yourself and others feel this truth within. Transform the past by working through issues and patterns rooted in your ancestry and the many lifetimes you’ve been in.

We will focus on:

  • Understanding the role of “lesson givers” and support systems in your life
  • Energetically healing your personal life
  • Energetically healing your ancestry
  • Resolving past lives
  • Transforming simultaneous/parallel lifetimes
  • Activating and accessing your Divine Self

NOTE: Prerequisites below are required to register

Level I – Intuitive Development I & II, Creating Sacred Spaces

Level II – Disconnection from the Collective Shadow

 

When: Tuesdays – Oct 26, Nov 2, 23, 30 and Dec 7, 2021 & Jan 4, 18, 2022

Time: 10:30 – 1:30 CT

Where: St. Paul, MN or online via Zoom 

Price: $825 + $125 for the manual and 4 audios at $8.99 each

Register: https://www.elizabetheilerssullivan.com/group-classes-training/ancestry-amp-other-lifetimes-heal-yourself-amp-others-to-manifest-optimal-life-patterns-h9me9

 

 

 

 
Oct
27
Wed
Free – New Vision Global Meditations (Elizabeth Sullivan)
Oct 27 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Oct
30
Sat
Free – New Vision Global Meditations (Elizabeth Sullivan)
Oct 30 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Nov
3
Wed
Free – New Vision Global Meditations (Elizabeth Sullivan)
Nov 3 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Dec
21
Tue
Free – New Vision Global Meditations (Elizabeth Sullivan)
Dec 21 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Dec
23
Thu
Free – New Vision Global Meditations (Elizabeth Sullivan)
Dec 23 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021