Elizabeth Sullivan, MFA, MA, BA

Certified Yoga Therapy, Energy Medicine

“I believe we are all meant to be the most divine version of ourselves and live our fullest potential, that it is our birthright.”

Elizabeth Sullivan

Specializes in:

  • Yoga therapy
  • Sourcepoint therapy
  • Energy medicine
  • Speaking & writing
  • Working with clients one-on-one
Elizabeth is a Certified Yoga Therapist C-IAYT, is SomaYoga Therapy Trained, has received advanced studies in SourcePoint Therapy and certification as an Ayurveda Yoga Specialist. She blends her passion for optimal health and full potential to support your next best steps on your path to wholeness and remembering your divine brilliance.
 
“There is no greater healer and teacher than your higher Self and being in an intimate connection with the blueprint for human health to support your fullest potential.”
 
From simple daily practices of Ayurveda to energy medicine and energy pattern changing protocols, meditation and the whole eight limbs of yoga; Elizabeth draws on these ancient tools and newer modalities to support your healing and help you remove blockages that have held you back.
 
“I support people who want to release Energetic, Emotional, Karmic, Trauma, Physical, Ancestral or Belief Systems blocks by bringing in the Blueprint for the human being as well as working with the person’s higher self and soul to harmonize past or simultaneous lifetimes.”
 
Elizabeth writes for Yoga International and other publications where she’s motivated to share these tools with all ages to support their health and potential. She teachs and sees clients at Tula Yoga & Wellness and also teachs with Yoga North International SomaYoga Institute.
For more information, visit elizabetheilerssullivan.com

Academic Education

MFA, Creative Writing School of the Art Institute

MA, Developmental Psychology and Education (life span development

BA, Special Education and English

Training & Certification

C-IAYT (certified Yoga Therapist)

Ayurveda Yoga Specialist, C(DONA)

SourcePoint Therapy Practitioner

Certified in the Disconnection from the Collective Shadow® and Cellular Activation® protocol

Certified in 222 Oneness Protocol and 9999 New Earth Healing Systems protocol

Ancestry and Other Lifetimes Practitioner

Certified Birth Doula

Classes & Workshops

Feb
6
Thu
Disconnection from the Collective Shadow & Cellular Activation Class (day 1 of 2)
Feb 6 @ 9:00 am – 2:00 pm

Disconnection from the Collective Shadow & Cellular Activation class (day 1 of 2)

 
Disconnection and Cellular ActivationDisconnection from the Collective Shadow (DCS) is a multi-step process that disconnects you from the collective’s/humanity’s heavier issues, patterns, and problems. This is important since we are all interconnected and all effect each other. This disconnection process helps you feel lighter and happier and more aligned with your purpose.
 
Cellular Activation (CA) is a three phase process that helps let go of the past on a deeper level, bring in life purpose information and gifts, and attract more optimal experiences. It also brings in energies of masteries to raise your vibration to a higher level and allow it to ground within you. You will feel lighter, and have access to more advanced perceptions about self and others.
 
The goal of these healing processes is knowing we are Divine Beings having a human experience. This deep knowing becomes a part of us so that love, well-being, and compassion become a part of our regular experience.
 
In this workshop you will learn:
  • How to do this process on self and others
  • How to clear, harmonize and grid space—land, home, and office etc.
If interested in becoming a certified teacher of this training, you must complete the course a total of three times, the third time to be trained by Maureen Higgins, who developed this process with others and teaches the material annually. To find out her current dates visit wingsoffreedom1.com
 
Workshop Dates: Thursday, February 6th from 9:00 AM – 2:00 CST and Saturday, February 8th, 2020 from 9:30 – 4:30 CST.
Location: Classes will be held at 1664 Grand Ave, St. Paul, MN 55104. Also available to attend workshop via zoom.
Cost: $375 + plus a one time cost of manual $75. Deposit of $175 to hold your spot, payment in full due on or before Feb 6th, 2020.
 
 
Feb
8
Sat
Disconnection from the Collective Shadow & Cellular Activation Class (day 2 of 2)
Feb 8 @ 9:30 am – 4:30 pm

Disconnection from the Collective Shadow & Cellular Activation class (day 1 of 2)

 
Disconnection and Cellular ActivationDisconnection from the Collective Shadow (DCS) is a multi-step process that disconnects you from the collective’s/humanity’s heavier issues, patterns, and problems. This is important since we are all interconnected and all effect each other. This disconnection process helps you feel lighter and happier and more aligned with your purpose.
 
Cellular Activation (CA) is a three phase process that helps let go of the past on a deeper level, bring in life purpose information and gifts, and attract more optimal experiences. It also brings in energies of masteries to raise your vibration to a higher level and allow it to ground within you. You will feel lighter, and have access to more advanced perceptions about self and others.
 
The goal of these healing processes is knowing we are Divine Beings having a human experience. This deep knowing becomes a part of us so that love, well-being, and compassion become a part of our regular experience.
 
In this workshop you will learn:
  • How to do this process on self and others
  • How to clear, harmonize and grid space—land, home, and office etc.
If interested in becoming a certified teacher of this training, you must complete the course a total of three times, the third time to be trained by Maureen Higgins, who developed this process with others and teaches the material annually. To find out her current dates visit wingsoffreedom1.com
 
Workshop Dates: Thursday, February 6th from 9:00 AM – 2:00 CST and Saturday, February 8th, 2020 from 9:30 – 4:30 CST.
Location: Classes will be held at 1664 Grand Ave, St. Paul, MN 55104. Also available to attend workshop via zoom.
Cost: $375 + plus a one time cost of manual $75. Deposit of $175 to hold your spot, payment in full due on or before Feb 6th, 2020.
 
 
Mar
20
Fri
Yoga North International SomaYoga Institute Teacher Training
Mar 20 – Mar 22 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
Apr
17
Fri
Yoga North International SomaYoga Institute Teacher Training
Apr 17 – Apr 19 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
May
22
Fri
Yoga North International SomaYoga Institute Teacher Training
May 22 – May 24 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
Jun
19
Fri
Yoga North International SomaYoga Institute Teacher Training
Jun 19 – Jun 21 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
Jul
17
Fri
Yoga North International SomaYoga Institute Teacher Training
Jul 17 – Jul 19 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
Aug
14
Fri
Yoga North International SomaYoga Institute Teacher Training
Aug 14 – Aug 16 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness
 
 
Sep
18
Fri
Yoga North International SomaYoga Institute Teacher Training
Sep 18 – Sep 20 all-day

Yoga North International SomaYoga Institute Teacher Training (TT 200) hosted by Tula Yoga & Wellness

 
Tula Yoga & WellnessEnroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
 
At Yoga North International SomaYoga Institute we support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice.
 
Our goal as faculty is to provide:
  • Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.

  • Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.

  • Opportunities for each student to leave with a much deeper understanding of themselves.program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Type of Study & Program Hours:
Yoga North International SomaYoga Institute 200+ hour Therapeutic Focus Program has a focus in Somatics, Therapeutic and Classic Hatha Yoga at the 200 hour level. Completion of this program results in 200 hours that can be submitted to Yoga Alliance for Yoga Alliance certification.
 
200+ Hour Therapeutic Focus Program Hours:
Classroom: 170 + Tele-Conference: 12 + Home Study: 48 + Student Practicum: 10 =
Total Hours: 240
 
2020 Training Dates:
March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20
 
For more information and registration visit Tula Yoga & Wellness