Psychic & Intuitive Gifts Series, Part 4: 
The Next Three Clairs

By Elizabeth Sullivan

I hope exploring Cycle Time opened up your inner awareness about your process of what you pay attention toward, how it directs your actions in the world, and which part of the cycle you note you may be particularly adept at—that points toward some of your innate Psychic Gifts and Intuitive Nature. The next three Clairs to learn about are Clairsentient (Clear Physical Feeling), Clairempathy (Clear Emotion), and Clairtangency (Clear Touching). Below each Psychic Gift that supports intuition are suggested Chakras to work with and stone/crystal/gem to use with that Chakra. Another stone/gem/crystal to work with that is supportive of all chakras is Aventurine in addition to Agate.

Clairsentient (Clear Physical Feeling)

This way of knowing is when you are especially attuned to picking up physical ​feelings​. ​It is that gut feeling! ​Or when you pick up a feeling or sensation in your body that gives you information into a person, place or situation. You might feel an injury, or a lower vibration energy around you, but instead you feel it in your body. If you rely on this gift you may catch yourself saying something doesn’t feel right. Sometimes when you are trying to understand another you may feel their sensation in your own body, but be aware not to take it on, only to let it help support you supporting them. It is the visceral sensations in your body that give you information and knowings about a person, place or thing. To nourish and develop this gift learn to pay attention to the subtle messages/feelings your body gives you and their messages for you. Observe your breath patterns and where you feel energy in your body flowing or blocked. Practice relaxation and shavasana to feel the physical feelings within you. Tune into the earth and places you go to, and see if you have a physical sensation of the place within your physical body.

Chakra – connected to the Heart Chakra – which supports your connection to feelings, past hurts and protection as well as the ability to let love flow throughout your being. Gem/Crystal to work with – Amazonite, Charoite, Emerald, Fluorite, Rose Quartz, Malachite, Moss Agate, and whatever other stones/gems/crystals you intuitively are called to work with this gift.

Clairempathy (Clear Emotion)

This psychic gift shows itself if you can ​sense other people’s emotions. It may feel like you are reading the ether/space between you and another. It also presents when you walk into a space/room where a disagreement or a celebration has occurred and you can sense the emotional residue of the event lingering. You are aware of the emotion without feeling it in your physical body per se. If you tend toward being an empath, having clear boundaries around yourself is important so that you do not take on the emotions of others. To nourish this gift, pay attention to your own emotions and how they are circulating within you, and to how others emote. In Yoga & Ayurveda we have 9 emotions– 8 pairs of opposites: Love & Disgust, Joy & Fear, Wonder & Sadness, Courage & Anger, and the ninth one being Peace which leads us into Samadhi – enlightenment.

Chakra – Connected to the Second Chakra – where the element of water supports the experience of the emotions being able to flow, create, and connected to our relationship with ourselves and others, creativity, and sacred sexuality.

Gem/Crystal to work with – Citrine and Mookaite, and whatever other stones/gems/crystals you intuitively are called to work with this gift.

Clairtangency (Clear Touching)

This psychic gift is where your hands can touch someone, or hold an object, and information begins to download or open up. It may be shown through another Clair gift, Clairvoyance, or Clairaudience, but the information first is activated by your hands touching the object, person or place and then more psychic gifts become activated to interpret the information coming forward. In hands on healing this can happen if suddenly you are being shown an injury, or a past experience or life that are being held within the cells of a person while bringing in the healing energy to transform that pattern in their system to return their body back to optimal health. To nourish this gift you can play a game with a friend, each take turns holding on to objects that only the other person knows about who owns it and where it originated from, and see what information you gain from it through your hands and clear touch. Make sure to set the intention to have clear touch, unimpended by your own projections of it. Have fun!

Chakra – connected to Heart Chakra– which supports your ability to express your hearts desires, love, and peace. When the heart is in a state of peace, shanti, it is able to transform this state in others and those people, places and objects it encounters through touch– reaching, grasping or holding.

Gem/Crystal to work with – Amazonite, Charoite, Emerald, Fluorite, Rose Quartz, Malachite, Moss Agate, and whatever other stones/gems/crystals you intuitively are called to work with this gift.

For Today’s Invitation for Self Awareness:

Take a moment to reflect on the three Psychic Gifts/Clairs of Clairsentence (Clear Physical Feeling), Clairempathy (Clear Emotion), and Clairtangency (Clear Touch) and put them in order for yourself – 1 being the one you use most often… or most curious about developing more within yourself.




What I notice about my psychic gifts and intuition today?

Physical Feelings I noted in my body:

Emotions I noted in myself, others, or in spaces I entered today:

Through my hands and sense of touch I noted or learned:

And one time I relied on them in my life was…

Remember you are light, love to hear what you are learning about your psychic gifts and intuition if you are inspired to share with me feel free!



Elizabeth Sullivan is an expert instructor, certified yoga therapist, and practitioner in Yoga, Energy Work and Ayurveda. She supports the body to optimally function using neuromuscular reeducation and working with energy patterns. By integrating and aligning body, mind and spirit energy, she creates relaxation, increased energy flow, optimized sleep and a clear mind for her clients. Her work helps people hold higher consciousness to live their optimal lives. Elizabeth offers private lessons, group classes and workshops, and online programs for health practitioners, and also writes for health publications. She holds advanced degrees in Dev. Psychology, Education and Writing, along with certifications in each instructional area. To learn more, visit

Elizabeth SullivanElizabeth Sullivan, MFA, MA, BA, Certified Yoga Therapy, Energy Medicine

Founding member, Community for Higher Consciousness
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