What Are You Seeing More Clearly?
By Michele Rae
During this time of confinement and crisis, what are you noticing that you did not pay attention to when you were in your “normal busy” routine? As I talk daily to clients and students, I am inspired by their courage and raw honesty as each person is reflecting deeply on their inner and outer experiences.
What do I value?
What is my purpose?
What am I afraid of?
What am I passionate about?
Who do I choose to connect with?
I am spending more time in contemplation as well. I am getting more acquainted with the ways I distract myself from the present moment, my resistance, my judgements and the barriers I put up to living “full out”. I am seeing how I identify my self-worth with what I DO instead of who I AM. I am practicing self-compassion and patience. I am also feeling surges of creativity, expansion and deeper understanding of subtle ways of knowing. I am more continuously connected to spirit. Truthfully, I am all over the board. From exhaustion and sorrow to bliss from empowering new possibilities in this emerging new era. How are you?
During this time of more quiet and stillness, we each have the opportunity to see ourselves and the world with more clarity. What choices can you make to live up to your highest potential? Who do you want to be when you emerge from this imposed stay at home order? How can you participate in co-creating optimal systems in this new era for humanity and the earth?
I have participated in several recorded conversations the past weeks where I explore these questions in depth. If you are interested, you can listen at the links below.
Supporting Health and Wellness During the Covid-19 (Coronovirus) Pandemic
Tools For Humanity- Coronavirus Crisis to Planetary Healing
Fireside Chat with Laura Strong – Living Interconnected in the New Era
Fit For Joy: Expanding Awareness and Clarifying Attention
Taking Control of My Own Health: A Holistic Approach to Women’s Stress and Anxiety
Holistic Approach to Women’s Stress and Anxiety Podcast with Marilena Grittani
Stress Management Skills Interview with Stephanie Perry
Learn more about Michele Rae and The Center Within HERE
Michele Rae, MA, NBC-HWC, Transformational Coach
The Center Within [email protected]