Michele Rae, MA, NBC-HWC

Center Within
Transformational Coach

“I support individuals and organizations choosing timelines that have the most positive outcomes for themselves and the greater collective.”

The Center WithinMichele Rae is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at the University of Minnesota. In her private practice, she provides holistic coaching designed to accelerate and support personal, professional and organizational transformation.

While working with Michele, clients become more confident and engaged as they enhance their gifts, talents, wisdom and passions. They also gain clarity and power as they expose and unblock limiting beliefs, stuck patterns and fears.

During individual sessions and organizational development, Michele utilizes her abilities in deep listening, intuition, appreciative inquiry, spiritual practices, mindfulness, presence and emotional intelligence. Coaching with Michele, clients create self-directed strategies to implement the changes they desire to create a life they love. Michele offers several monthly drop-in gatherings focused on mindfulness and holistic health. She also facilitates closed group development classes to support spiritual awakening.

Watch Michele Be Interviewed by Joan Steffend

Michele Rae, founder of The Center Within, was recently interviewed by Emmy-winning news writer, reporter and anchor Joan Steffend about higher consciousness, and what made her decide to co-create and participate in the Community for Higher Consciousness website. Click the video or watch it and others on the CHC’s YouTube Channel.

Find out more about inspirational speaker, author and non-profit co-founder Joan Steffend at joansteffend.com.

Online Courses available:

Online course: Building your coaching practiceBuilding Your Coaching Practice

Enhance Your Coaching Business.

No matter where you are in your coaching practice development, if you are an entrepreneur or offering services inside an organization, taking time to step back and evaluate your business or program is valuable. This course offers a step by step approach to systematically reviewing your business with specific tools and techniques to sharpen your focus and amplify your business. This course is approved by NBHWC (National Board for Health & Wellness Coaching) for NBC-HWC (Nationally Board Certified Health and Wellness Coaches) for 2 CE credits.

Upon completion of this course, you will:

  • Clarify your personal and professional values and goals related to your health coaching practice
  • Articulate a clear vision for your business including your preferred niche
  • Understand work life balance activities to optimize your health and wellness
  • Analyze your business’ strengths, weaknesses, opportunities and threats
  • Prepare your purpose, priorities and goals to assure your business’s success
  • Understand your strengths, fears, beliefs and attitudes towards financial abundance
  • Review your budgeting and bookkeeping system
Online course: Activating your vesselActivating Your Vessel

Things are Changing.

You may have noticed that there are significant changes happening in the energetic field. These changes are impacting us in transforming ways- especially with letting go of old and needless stories/beliefs that are not serving us anymore. We are experiencing energetic alignments which are making it easier for us to experience our Divine Nature more clearly.

We are now experiencing an unprecedented high vibration, opportunities and support. Each of us is being awakened to our Divine Nature. We truly are vessels of light, love and service.

What You Can Expect

This course will walk you through the transformational energetic shifts that have occurred and where we are heading. How do you see yourself living optimally personally, interpersonally and professionally? This course will invite you to explore your own experience of these energies through activities and reflection where you can shine your light, share your love and clarify your service. As a healer, leader and teacher yourself, we look forward to supporting your journey as we continually awaken more deeply together.

Course Objectives:

  • Understand the energetic changes occurring around the planet
  • Explore how these changes have been impacting you already
  • Develop greater energetic alignment from guided meditations
  • Explain the differences between 3rd, 4th and 5th Dimensions
  • Learn several techniques to help you navigate these new experiences and apply them in your life
Learn more at CenterWithin.com or contact Michele at Michele@CenterWithin.com and 612-465-9775.

Specialties

  • Intuitive coaching
  • Mindfullness
  • Holistic health

Academic Education

  • MA, Human Development, Saint Mary’s University
  • BS, University of Minnesota
  • Pharmacy Major, Registered Pharmacist in Minnesota
  • Nationally Board Certified-Health and Wellness Coach, International Consortium for Health and Wellness Coaches (ICHWC)

Training & Certification

  • EQ-i2.0/EQ360 Certification (June 2016)
  • Mindfulness and Emotional Intelligence (June 2015)
  • Graduate of MindBodySpirit Professional and Advanced Training program, The Center for Mind-Body Medicine, Washington DC (November 2002, May 2005)
  • Mindfulness Based Stress Reduction (Sept 2007)
  • Leadership For Change (Sept 2009)
  • Ordained Minister, Alliance of Divine Love (May 2004)
  • Reiki (2002), Holographic Memory Resolution (2004), and Therapeutic Touch (2001)

Classes & Workshops

Sep
23
Thu
Conversations in the Upper Room (Michele Rae)
Sep 23 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

During this global reset, WE are the leaders, practitioners and teachers our patients, clients, friends, and family are looking to for support. We look forward to expanding with you into a higher frequency for ourselves, our communities, states, nation, world, and the planet. We know that this month’s Upper Room Conversation will bring to light further clarity about the larger Divine Cosmic plan that is unfolding on the planet.

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs. Read full description

When: Thursdays – Aug 12, Sept 23, Oct 14, Nov 18 and Dec 16, 2021

Time: 6:30pm-8:30pm CT

Where: Online via Zoom – Live 2 hour monthly gatherings

Cost: $30 each session

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room

Oct
14
Thu
Conversations in the Upper Room (Michele Rae)
Oct 14 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

During this global reset, WE are the leaders, practitioners and teachers our patients, clients, friends, and family are looking to for support. We look forward to expanding with you into a higher frequency for ourselves, our communities, states, nation, world, and the planet. We know that this month’s Upper Room Conversation will bring to light further clarity about the larger Divine Cosmic plan that is unfolding on the planet.

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs. Read full description

When: Thursdays – Aug 12, Sept 23, Oct 14, Nov 18 and Dec 16, 2021

Time: 6:30pm-8:30pm CT

Where: Online via Zoom – Live 2 hour monthly gatherings

Cost: $30 each session

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room

Oct
24
Sun
Fall Into Autumn: Being Human Immersion Retreat (Michele Rae)
Oct 24 @ 3:00 pm – Oct 28 @ 1:00 pm
Fall Into Autumn: Being Human Immersion Retreat (Michele Rae) @ Cedar Valley Resort

Fall Into Autumn: Being Human Immersion Retreat

Join Nina Roberts Salveson and Michele Rae in a soul-filling, heart-opening, bodymind-balancing, and higher self- illuminating nature-based retreat in the beauty of the woods and water on the Root River of Lanesboro, MN.

Take your seat in the Circle of Women that will feed your Spirit, ignite your inner fire and inspire you with insight, wisdom and tools for creating clarity, resiliency, focus and renewal in your life, service and relationship to yourself and others.

Experience the Transformative Magic of bringing women together for soulful empowerment and girlfriend-fun-loving community.

Learn more at The Center Within

When: Sunday October 24, 3:00pm – Thursday October 28, 1:00pm

Where: Cedar Valley Resort on the Root River and Root River Trail, Lanesboro, MN

Price: $1,160

Register: https://beinghumanlife.com/events/fall-into-autumn-being-human-immersion-retreat/

Nov
18
Thu
Conversations in the Upper Room (Michele Rae)
Nov 18 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

During this global reset, WE are the leaders, practitioners and teachers our patients, clients, friends, and family are looking to for support. We look forward to expanding with you into a higher frequency for ourselves, our communities, states, nation, world, and the planet. We know that this month’s Upper Room Conversation will bring to light further clarity about the larger Divine Cosmic plan that is unfolding on the planet.

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs. Read full description

When: Thursdays – Aug 12, Sept 23, Oct 14, Nov 18 and Dec 16, 2021

Time: 6:30pm-8:30pm CT

Where: Online via Zoom – Live 2 hour monthly gatherings

Cost: $30 each session

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room

Dec
16
Thu
Conversations in the Upper Room (Michele Rae)
Dec 16 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

During this global reset, WE are the leaders, practitioners and teachers our patients, clients, friends, and family are looking to for support. We look forward to expanding with you into a higher frequency for ourselves, our communities, states, nation, world, and the planet. We know that this month’s Upper Room Conversation will bring to light further clarity about the larger Divine Cosmic plan that is unfolding on the planet.

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs. Read full description

When: Thursdays – Aug 12, Sept 23, Oct 14, Nov 18 and Dec 16, 2021

Time: 6:30pm-8:30pm CT

Where: Online via Zoom – Live 2 hour monthly gatherings

Cost: $30 each session

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room