What’s On Your Mind? Part 5:Touch, The Breath & The Mind By Elizabeth Sullivan Insightful–Sight Ever wonder why hindsight is 20/20? Out of sight out of mind? Or how insights arise to support your direction in life? Or how to see with the heart? In order to see with the heart we must first see […]
Bridging the Divide Towards Unity By Michele Rae I feel a bombardment daily trying to convince me that focusing on our differences and making the “other” who does not think like me, look like me, or believe like me is “bad and wrong.” A constant stream of news and social media encourages divisiveness and polarity. […]
What’s On Your Mind? Part 4:Touch, The Breath & The Mind By Elizabeth Sullivan Be Comfortable In Your Own Skin – Touch Ever wonder where the phrases being comfortable in your own skin come from? Or when someone says they are thick skinned? Or thin skinned? Want to develop your sense of touch? Want to […]
What Are You Seeing More Clearly? By Michele Rae During this time of confinement and crisis, what are you noticing that you did not pay attention to when you were in your “normal busy” routine? As I talk daily to clients and students, I am inspired by their courage and raw honesty as each person […]
What’s On Your Mind? Part 2:Breath, Prana & the Mind By Elizabeth Sullivan Breath & Prana (Vital Life Force) Breath is both automatic and can be consciously worked with when we bring our awareness to it. It is one of our most overlooked resources, yet, we use it every day, at every moment. Breath […]
What’s On Your Mind? Part 1:The Mind & The Senses By Elizabeth Sullivan Human Beings are primed to make sense of the world. We learn through our 11 instruments — 5 sense organs, 5 organs of action and the mind. These instruments are supported by essential breath that in turn provides our body, mind […]
Redefining God By Maureen Higgins God has had many faces since the beginning of humankind. God was the goddess during matriarchal days. Mother earth and the sky goddesses were worshipped along with Minoan, the Snake Goddess as is indicated by statues found during archaeological digs. We had Isis, Osirius, Horus, Amun, Ra, Hathor, Bastet, Thoth, […]
New Visions—Toss out the Old Map! By Maureen Higgins Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming. What if you were to toss out the old map of […]
Invitation for Meditation & Energetic Healing By Elizabeth Sullivan Hello Light-Filled Souls, During these unprecedented and challenging times. I have needed to take a moment to go internal while paying close attention to what is happening locally in my direct community and globally. I continue to commit more than ever to my inner energetic healing […]
Ascension and Optimal Health By Maureen Higgins Everybody looks at the word “ascension” differently. Some people think of it as an avenue to moving completely off the earth and never coming back, whereas some people think of it as something that only happens to monks or people willing to live in an ashram. Today, ascension […]