Summer Cleaning: Decluttering Our Emotional Closet
Summer Cleaning: Decluttering Our Emotional Closet By Catherine Siri Sat Liska HAPPY SUMMER! As we begin this new season celebrating the warmth of the sun and the beauty of nature […]
Summer Cleaning: Decluttering Our Emotional Closet By Catherine Siri Sat Liska HAPPY SUMMER! As we begin this new season celebrating the warmth of the sun and the beauty of nature […]
Exercise as Therapy Session By Catherine Siri Sat Liska Originally this interview appeared in Minnesota Monthly Cold weather and lack of daylight can lead to a mild case of the […]
Solar Flares, Planetary Evolution and YOU!!! By Catherine Siri Sat Liska Have you been curious about solar flares and their effects? We often talk about the magnetic pull of the […]
How Long Does It Take to Change a Habit? By Catherine Siri Sat Liska First of all, let’s answer the question: What is a habit? A habit […]
Magical Movement Without Moving: The Power of the Mind By Catherine Siri Sat Liska I am a “wiggler”. It is not in my nature to be still. Like […]
Why Practice Mindful Movement By Catherine Siri Sat Liska Why is Mindful Movement such a key element to living a creative, healthy and authentically empowered life? Because all […]