What’s On Your Mind? Part 7: Smell, The Breath & The Mind
What’s On Your Mind? Part 7:Smell, The Breath & The Mind By Elizabeth Sullivan On the Scent – Smell Why do smells connect us to memory? What does it mean […]
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What’s On Your Mind? Part 6: Taste, the Breath and the Mind
What’s On Your Mind? Part 6: Taste, The Breath & The Mind By Elizabeth Sullivan Having Good Taste Ever wonder what makes a person have good taste? An adventurous palette? […]
What’s On Your Mind? Part 5: Sight, the Breath and the Mind
What’s On Your Mind? Part 5:Touch, The Breath & The Mind By Elizabeth Sullivan Insightful–Sight Ever wonder why hindsight is 20/20? Out of sight out of mind? Or how insights […]
What’s On Your Mind? Part 4: Touch, The Breath & The Mind
What’s On Your Mind? Part 4:Touch, The Breath & The Mind By Elizabeth Sullivan Be Comfortable In Your Own Skin – Touch Ever wonder where the phrases being comfortable in […]
What’s On Your Mind? Part 3: Surround Sound
What’s On Your Mind? Part 3:Surround Sound By Elizabeth Sullivan When I was in preschool and kindergarten I learned about the senses, but it was never clear to me why. […]
What’s On Your Mind? Part 2: Breath, Prana & the Mind
What’s On Your Mind? Part 2:Breath, Prana & the Mind By Elizabeth Sullivan Breath & Prana (Vital Life Force) Breath is both automatic and can be consciously worked with […]
What’s On Your Mind? Part 1: The Mind & The Senses
What’s On Your Mind? Part 1:The Mind & The Senses By Elizabeth Sullivan Human Beings are primed to make sense of the world. We learn through our 11 instruments […]
Invitation for Meditation & Energetic Healing
Invitation for Meditation & Energetic Healing By Elizabeth Sullivan Hello Light-Filled Souls, During these unprecedented and challenging times. I have needed to take a moment to go internal while paying […]
Pack Self-Care Practices and Routines for Optimal Travel
Pack Self-Care Practices and Routines for Optimal Travel By Elizabeth Sullivan Recently I asked the Community for Higher Consciousness and a group of energy healer and educators what are their […]