Multimedia
Most-recent audios and videos displayed first
Watch body, mind and spirit oriented YouTube and Vimeo content featuring or developed by CHC founding members and others in our community.
CHC Members Interviewed by Joan Steffend
Guided Imagery by Catherine Siri Sat Liska
Breathwork Guided Imagery to Vitalize your Body and Connect with your Spirit
Cultivate a Sense of Calm and Support in Your Body
Interviewing Ed Belbruno
Kinder. a hopeful idea
by Joan Steffend, Joe Brandmeier, & Donna Roman