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Watch body, mind and spirit oriented YouTube and Vimeo content featuring or developed by CHC founding members and others in our community.

CHC Members Interviewed by Joan Steffend

Guided Imagery by Catherine Siri Sat Liska

Breathwork Guided Imagery to Vitalize your Body and Connect with your Spirit

Audio Player

Cultivate a Sense of Calm and Support in Your Body

Audio Player

Interviewing Ed Belbruno

Kinder. a hopeful idea

by Joan Steffend, Joe Brandmeier, & Donna Roman

Fall 2017 Wings of Freedom workshop