Terri Peterson, SBF, TBF, RPh

The Connecting Spirit
Breath Facilitator, Teacher, Energy Medicine Practitioner & Soul Coach

“Rejuvenate your Body, Relax your Mind, Renew your Spirit…
all you have to do is Breathe.”

Terri Peterson headshot

the Connecting SpiritTerri is an engaging teacher and a change catalyst. She is a nationally recognized expert in the field of Conscious Breathwork and holds certifications in Transformational Breath® and Soul Breathing™.

Terri’s heart-centered approach offers people a unique path to personal transformation and optimum health and wellness through the power of their breath. She has the ability to ignite a spark that allows individuals to harness their full potential and achieve their personal goals. During a session, Terri’s intuitive breath facilitation skills, combined with body mapping, sound therapy, and soul coaching allow her clients to let go of stress, clear their blocks, raise their conscious awareness, gain insights, and take inspired action in their lives.

Terri is a living example of ‘West meets East’ as she continues to expand her holistic work, alongside her four decades as a Registered Pharmacist. She works with clients individually in her St Paul-based breath studio (both in person and virtually) and offers group classes and workshops regularly throughout Minnesota, the United States and abroad. Terri also facilitates larger groups and has been invited to speak at conferences and events. Her work in the business setting and in schools has become highly sought after, as she shares her practical tips and breath awareness tools that can reduce stress and increase focus helping create a calmer classroom and a happier, healthier workplace.

Terri Peterson is founder of two holistic breath and wellness businesses: The Connecting Spirit and Breathing Wellness.

Connect with Terri at theconnectingspirit@gmail.com and 651-442-4623

Terri Peterson’s passion for breath and higher consciousness

Terri Peterson, of The Connecting Spirit, was interviewed by Emmy-winning news writer, reporter and anchor Joan Steffend about her passion for breath and higher consciousness. Click the video or watch it on YouTube.

Find out more about inspirational speaker, author and non-profit co-founder Joan Steffend at joansteffend.com.

Certifications Include

  • Soul Breathing™
  • Transformational Breath®
  • Pranic Healing®
  • Awakening Your Light Body
  • New Paradigm Multidimensional Transformation® – 13D Teacher
  • Reiki Master (Shinpiden)

Academic Education

  • Macalester College
  • BS College of Pharmacy, University of Minnesota

Other Areas of Interest & Study

  • Global Somatic Breathwork
  • Integrative Breathwork
  • Arhatic Yoga – preparatory, levels 1 & 2 – Grand Master Choi Kok Sui
  • Crystal Healing and other Pranic Healing courses – Master Stephen Co (3 years)
  • Mastering Alchemy – Jim Self (5 years)
  • Awakening the Divine Presence Within – Bill Torvund (5 years)
  • Sound Healing with Johnathon Goldman
  • Crystal and Etheric Grids with Samuel Welsh
  • Holy Divine Healing with Dr Dan Mathews
  • Shamballa and various classes with Hari Das Baba (aka John Armitage)
  • Human Design with Karen Curry and others

Classes & Workshops

Jun
20
Sun
Soul Breathing™ Workshop – Breathe in the Energies of the Solstice (Terri Peterson)
Jun 20 @ 7:00 pm – 9:00 pm
Soul Breathing™ Workshop – Breathe in the Energies of the Solstice (Terri Peterson) @ Online via Zoom

Soul Breathing™ Workshop – Breathe in the Energies of the Solstice

with Terri Peterson SBF, RBF, RPh
 
What is SOUL BREATHING™?
 

SOUL BREATHING™ is a powerful process that consistently generates profound physical, emotional and mental self-healing & deepens your connection with Spirit. In this workshop, you will experience what it’s like to breathe deeply and consciously. As you become more aware of your breath and use your diaphragm correctly, it changes old, ineffective patterns of breathing and becomes a tool that can help reduce stress, heighten self-awareness and heal emotional wounds. The Soul Breathing™ technique you will learn and practice will be supported by body mapping, affirmations, and sound therapy techniques for body-mind-soul integration. 

But it’s all about vibration. Vibration is the key!

As you begin to master your breath, you will begin to permanently hold a higher level of vibration. And vibrating from this new place allows you to let go of old emotional and mental patterns and gain a new perspective. It will help you help attract more of what you want in your life, creating more balance, abundance, peace and joy.

In this seminar you will:
  • UNDERSTAND how your breath is blocked
  • LEARN how to open constricted, shallow breathing
  • RELEASE old emotions and self-limiting beliefs
  • EXPERIENCE a deep, connected breathing process using music, sound healing, body mapping, and affirmations for body-mind-spirit integration.
  • TAP into new frequencies for self-healing and personal transformation
  • ACCESS higher states of conscious awareness
  • FEEL lighter, more joyful, free.
“How You Breathe, Is How You Live!”
 

You will need a comfortable place to lay down (bed, mat, reclining chair). Have 2 pillows, 2 blankets and a bottle of water nearby. Wear loose, comfortable clothing.

When: Sunday, June 20, 2021 from 7:00 pm – 9:00 pm CST
Where: Online via Zoom
Cost: $35 or pay what you can
Register: You may pay online at Soul Breathing Offerings or mail a check.

Online: Scroll down & click on the drop-down box to find Soul Breathing Workshop. (small extra fee for credit cards). You can also ‘Send Money’ via ‘PayPal Friends & Family’ (so no extra fee) or mail/drop off your payment as below.

By Mail: Make check payable to: The Connecting Spirit Corp (or CSC) and drop off or mail to Terri Peterson 2205 Scudder Street, St. Paul, MN 55108. Please list date of class you want to attend in the memo line.

If cost is an issue, pay what you can. No one will be turned away for lack of funds. Send Terri an email stating you want to attend and you will be sent the Zoom link.

Rejuvenate your Body, Relax your Mind & Renew your Spirit…
All you have to do is B-R-E-A-T-H-E.
 
Terri Peterson, TBF, SBF, RPh, nationally recognized breath expert, is an engaging teacher and a change catalyst. She offers a unique path toward personal transformation, optimum health and wellness through conscious breathwork. She will help you clear your blocks and ignite a spark in you that can unleash your full potential to help achieve your personal goals. She offers a variety of sessions & classes in the Twin Cities where she resides and travels extensively leading seminars & retreats throughout the United States and abroad. Terri is a living example of ‘West meets East’ as she continues to expand her holistic work in tandem with her many years as a Registered Pharmacist. Certifications include: Transformational Breath®, Soul Breathing™, Pranic Healing®, Light Body, New Paradigm Multidimensional Transformation® and Reiki.
 
Sep
17
Fri
‘Breathe with the Crystals’ – A Soul Breathing™ & Holy Divine Healing Retreat (Terri Peterson)
Sep 17 all-day
‘Breathe with the Crystals’ - A Soul Breathing™ & Holy Divine Healing Retreat (Terri Peterson) @ Online via Zoom

‘Breathe with the Crystals’ – A Soul Breathing™ & Holy Divine Healing Retreat

with Terri Peterson SBF, RBF, RPh
 
Friday,  Sept 17 – Monday, Sept 20, 2021
 

Dr. Dan Mathews and Terri Peterson have collaborated to create a high vibe retreat that will Rock your Socks!!! Dr Dan is a highly evolved soul that is here to serve humanity. He emerged from a near-death experience in 1992 with knowledge of how to connect people with their “indwelling God Presence.” Since this experience Dr. Dan has assisted thousands of people and is completely devoted to his path of uplifting humanity and the planet.

Mystical Arkansas, with the 2nd largest quartz crystal bed in the world, second only to Brazil, is truly high vibe. Mountain Harbor Resort & Spa, is a magical place on the shores of Lake Ouachita, that rests underneath the gentle sweep of Hickory Nut Mountain and is surrounded by the Ouachita National Forest. Known for its scenic natural beauty, Lake Ouachita sits upon the largest quartz crystalline bed in North America and is a sanctuary for harmony, healing and transformation.

During this retreat, we will raise our vibration through breath and sound. As we breathe in the energies of the full moon & Fall Equinox, we will connect with the Holy O, the Nine Clusters, the Multi-Dimensional Masters, the Angelic Realms, the Galactic Nations, the Crystals and Elementals. Terri & Dan will guide you as you are immersed in the energetics of Lake Ouachita & the surrounding crystals that will catapult you farther down your path. You will receive priceless clearings, activations & blessings from Dan which will open up portals and take you to a whole new level. As we usher in new frequencies through the conscious crystals, crystalline grids and powerful portals, we will integrate them into our physical form so they can be anchored into the hard drive of the Earth. This will not only assist each one of us with our personal ascension process but help with the evolution of All.

When: Friday, September 17, 2021 to Monday, Sept 20, 2021 – with optional spa/excursion days starting Sept 16, 2021 (w/arrival on Sep 15th)

Where: Mountain Harbor Resort & Spa, Mount Ida, AR – Zoom option available

Cost: $599 (+ $150 for extra excursion days)

Register: You may pay online at Soul Breathing Offerings or mail a check.

Online: Scroll down & click on the drop-down box to find Soul Breathing Workshop. (small extra fee for credit cards). You can also ‘Send Money’ via ‘PayPal Friends & Family’ (so no extra fee) or mail/drop off your payment as below.

By Mail: Make check payable to: The Connecting Spirit Corp (or CSC) and drop off or mail to Terri Peterson 2205 Scudder Street, St. Paul, MN 55108. Please list date of class you want to attend in the memo line.

Rejuvenate your Body, Relax your Mind & Renew your Spirit…
All you have to do is B-R-E-A-T-H-E.
 
Terri Peterson, TBF, SBF, RPh, nationally recognized breath expert, is an engaging teacher and a change catalyst. She offers a unique path toward personal transformation, optimum health and wellness through conscious breathwork. She will help you clear your blocks and ignite a spark in you that can unleash your full potential to help achieve your personal goals. She offers a variety of sessions & classes in the Twin Cities where she resides and travels extensively leading seminars & retreats throughout the United States and abroad. Terri is a living example of ‘West meets East’ as she continues to expand her holistic work in tandem with her many years as a Registered Pharmacist. Certifications include: Transformational Breath®, Soul Breathing™, Pranic Healing®, Light Body, New Paradigm Multidimensional Transformation® and Reiki.