Living Ayurveda Small Group Course – 3 Week Series
Limited to 5 people.
Curious about gaining more functional routines and daily rhythm in harmony with the seasons and our nature? This small group course opens the living science of Ayurveda “self-healing” and helps us live this ancient wisdom that supports our modern lifestyle and our self-healing capabilities. Learn about how sleep, nourishment, and lifestyle can nourish our energy and support our being more at ease with greater skill throughout our lives.
The small group experiential learning format leaves space for questions, discoveries and personalized instruction.
When: Wednesdays, October 27, November 3, & 10
Time: 12:30 pm – 2:30 pm CT
Where: Zoom Online Studio or possibly in person St. Paul Location.