Daily Routines to Support Longevity and Health
We do routines every day, many out of habit, and without paying attention. When we bring awareness to how we are supporting ourselves we can start to learn ways to bring more skillful action into our days that harness our energy, clears the senses and mind, and supports our body and mind to stay in a state of self-healing and wellness. We then notice when we start to shift out of this balanced state much sooner.
Learn about the 6 pillars of Yoga and the Dinacharya (daily routines) of Ayurveda and find a sweet spot to explore that supports the just right stimulus for your next level of growth, wellness, and health. These routines can anchor our rise in the morning and our winding down in the evening and Yoga – the science of Self Realization and Ayurveda the art of self-healing and longevity suggest a daily routine to keep us well-nourished and in a state of self-healing. These routines support our wellness and full potential as a human being on Earth at this time.
1.5 CEU for NBC-HWC
Michelle Rae speaks with Elizabeth Sullivan about Daily Routines to support Longevity and Health according to Yoga. We would be delighted to have you join us!! Click the link below for a quick preview: https://youtu.be/bm3oGRS0Q2Q
When: Monday, January 25th, 11:30am – 1:00pm CST
Where: Live online Zoom Webinar
Cost: $44
Register: https://us02web.zoom.us/webinar/register/WN_Hnlw4O3rQZmJS3ciXK5RXg
Build a Thriving Group Coaching Practice: Everything You Need to Successfully Run Groups Online – 10 Week Workshop
Group coaching is a vital tool for any type of coaches because it is the wave of the future. National movement toward group coaching and group visits has been a trend the past few years, and the interest is growing. Group coaching allows us to reach more people for three reasons: it offers reduced participation costs, it creates an instant community of support around a common experience, and it decreases the time investment on the part of the coach. Translating coaching skills to hold space for multiple people while navigating the many moving parts that need to be tended to in a group requires skill and practice. This series will prepare you to design, market and deliver your group coaching offering.
When: Tuesdays
January 26th (2 hours) Group Facilitation 101
Translating The Four Pillars to Group Coaching
Managing the Online Environment
Welcoming Your Participants and Other Logistics to Handle Ahead of Time
Introduction to Group Facilitation Hacks
Creating a Structure While Staying Flexible
February 9th (2 hours) Design and Market Your Group
Designing the Group Experience
Identifying Your Target Market, Message, and Marketing Strategies
Ways to Repurpose Your Content
February 23rd (2 hours) Advanced Group Facilitation Techniques
Advanced Group Facilitation Hacks
Stages of Groups
Managing Group Dynamics
Using Activities in Groups and Other Adult Learning Highlights
March 9th (2 hours) Practicum
Group Facilitation Practice with peer and faculty feedback
March 23rd (2 hours) Practicum and Showcase
Complete Group Facilitation Practice
Showcase of group designs and marketing plans
Final Questions and Wrap-up
Where: In Person & Online via Zoom (alternate weeks)
Cost: $479
Register: https://centerwithin.com/build-a-thriving-group-coaching-practice-and-business/
Conversations in the Upper Room
Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being?
Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation.
This series is being offered through the Entelechy Institute as one of our Being Human Life programs.
When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST
Where: Online via Zoom – Live 2 Hour Monthly Workshops
Cost: $30
Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room
BEING HUMAN LIFE: ENTELECHY INSTITUTE – Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients – 8 Week Course
We are living in a New Era that is propelling us into our next level of serving, loving and living individually and collectively. Are you a holistic coach, practitioner or leader who could use support as old paradigms are disintegrating and new optimal possibilities are emerging? How do you navigate these shifts yourself and best support your patients, clients and staff?
This 2-month group coaching series is designed to create community, expand perspectives, accelerate development, and ignite creativity as we support you and your service. It is intended for holistic coaches, practitioners and leaders with a desire to deepen their understanding and skills supporting human development and transformation.
Your clients, patients and staff come to you for guidance and clarity as they explore where they are now and where they want to be for optimal whole person, mind-body-spirit health, wellness, and purpose. As you transform and step more into your power, you expand your capacity to support them co-create an empowered, authentic life where full potential is realized.
When: We will meet via online webinar for 2 hours once a week for a total of 8 meetings and 16 hours. There will be readings and information to review between live sessions.
You can choose from two date/time offerings. All sessions will take place via Zoom.
Session Dates:
Group 1: Mondays 6:30-8:30 pm CST
February 22, March 1, 8, 15, 22, 29 & April 5, 12
Group 2: Wednesdays 1:00-3:00 pm CST
February 24, March 3, 10, 17, 24, 31 & April 7, 14
*The program will be limited to 12 registrants.
Where: Online via Zoom
Cost: $687 Through January 31st, $787 Starting February 1st
Register: https://centerwithin.com/being-human-for-certified-coaches/
BEING HUMAN LIFE: ENTELECHY INSTITUTE – Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients – 8 Week Course
We are living in a New Era that is propelling us into our next level of serving, loving and living individually and collectively. Are you a holistic coach, practitioner or leader who could use support as old paradigms are disintegrating and new optimal possibilities are emerging? How do you navigate these shifts yourself and best support your patients, clients and staff?
This 2-month group coaching series is designed to create community, expand perspectives, accelerate development, and ignite creativity as we support you and your service. It is intended for holistic coaches, practitioners and leaders with a desire to deepen their understanding and skills supporting human development and transformation.
Your clients, patients and staff come to you for guidance and clarity as they explore where they are now and where they want to be for optimal whole person, mind-body-spirit health, wellness, and purpose. As you transform and step more into your power, you expand your capacity to support them co-create an empowered, authentic life where full potential is realized.
When: We will meet via online webinar for 2 hours once a week for a total of 8 meetings and 16 hours. There will be readings and information to review between live sessions.
You can choose from two date/time offerings. All sessions will take place via Zoom.
Session Dates:
Group 1: Mondays 6:30-8:30 pm CST
February 22, March 1, 8, 15, 22, 29 & April 5, 12
Group 2: Wednesdays 1:00-3:00 pm CST
February 24, March 3, 10, 17, 24, 31 & April 7, 14
*The program will be limited to 12 registrants.
Where: Online via Zoom
Cost: $687 Through January 31st, $787 Starting February 1st
Register: https://centerwithin.com/being-human-for-certified-coaches/
Conversations in the Upper Room
Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being?
Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation.
This series is being offered through the Entelechy Institute as one of our Being Human Life programs.
When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST
Where: Online via Zoom – Live 2 Hour Monthly Workshops
Cost: $30
Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room
Conversations in the Upper Room
Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being?
Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation.
This series is being offered through the Entelechy Institute as one of our Being Human Life programs.
When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST
Where: Online via Zoom – Live 2 Hour Monthly Workshops
Cost: $30
Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room