Jan
25
Mon
Daily Routines to Support Longevity and Health (Michele Rae)
Jan 25 @ 11:30 am – 1:00 pm
Daily Routines to Support Longevity and Health (Michele Rae) @ The Center Within

Daily Routines to Support Longevity and Health

We do routines every day, many out of habit, and without paying attention. When we bring awareness to how we are supporting ourselves we can start to learn ways to bring more skillful action into our days that harness our energy, clears the senses and mind, and supports our body and mind to stay in a state of self-healing and wellness. We then notice when we start to shift out of this balanced state much sooner.

Learn about the 6 pillars of Yoga and the Dinacharya (daily routines) of Ayurveda and find a sweet spot to explore that supports the just right stimulus for your next level of growth, wellness, and health. These routines can anchor our rise in the morning and our winding down in the evening and Yoga – the science of Self Realization and Ayurveda the art of self-healing and longevity suggest a daily routine to keep us well-nourished and in a state of self-healing. These routines support our wellness and full potential as a human being on Earth at this time.

1.5 CEU for NBC-HWC

Michele Rae speaks with Elizabeth Sullivan about Daily Routines to support Longevity and Health according to Yoga.  We would be delighted to have you join us!! Click the link below for a quick preview: https://youtu.be/bm3oGRS0Q2Q

When: Monday, January 25th, 11:30am – 1:00pm CST

Where: Live online Zoom Webinar

Cost: $44

Register: https://us02web.zoom.us/webinar/register/WN_Hnlw4O3rQZmJS3ciXK5RXg

Jan
26
Tue
Build a Thriving Group Coaching Practice: Everything You Need to Successfully Run Groups Online (Michele Rae)
Jan 26 @ 6:30 pm – 8:30 pm
Build a Thriving Group Coaching Practice: Everything You Need to Successfully Run Groups Online (Michele Rae) @ the Center Within

Build a Thriving Group Coaching Practice: Everything You Need to Successfully Run Groups Online – 10 Week Workshop

Group coaching is a vital tool for any type of coaches because it is the wave of the future. National movement toward group coaching and group visits has been a trend the past few years, and the interest is growing. Group coaching allows us to reach more people for three reasons: it offers reduced participation costs, it creates an instant community of support around a common experience, and it decreases the time investment on the part of the coach. Translating coaching skills to hold space for multiple people while navigating the many moving parts that need to be tended to in a group requires skill and practice. This series will prepare you to design, market and deliver your group coaching offering.

When: Tuesdays 

January 26th (2 hours)  Group Facilitation 101

Translating The Four Pillars to Group Coaching

Managing the Online Environment

Welcoming Your Participants and Other Logistics to Handle Ahead of Time

Introduction to Group Facilitation Hacks

Creating a Structure While Staying Flexible

February 9th (2 hours)  Design and Market Your Group

Designing the Group Experience

Identifying Your Target Market, Message, and Marketing Strategies

Ways to Repurpose Your Content

February 23rd (2 hours)  Advanced Group Facilitation Techniques

Advanced Group Facilitation Hacks

Stages of Groups

Managing Group Dynamics

Using Activities in Groups and Other Adult Learning Highlights

March 9th (2 hours)  Practicum

Group Facilitation Practice with peer and faculty feedback

March 23rd (2 hours) Practicum and Showcase

Complete Group Facilitation Practice

Showcase of group designs and marketing plans

Final Questions and Wrap-up

Where: In Person & Online via Zoom (alternate weeks)

Cost: $479

Register: https://centerwithin.com/build-a-thriving-group-coaching-practice-and-business/

Feb
11
Thu
Conversations in the Upper Room (Michele Rae)
Feb 11 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs.

When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST

Where: Online via Zoom – Live 2 Hour Monthly Workshops

Cost: $30

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room

Feb
22
Mon
BEING HUMAN LIFE: ENTELECHY INSTITUTE Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients (Michele Rae)
Feb 22 @ 6:30 pm – 8:30 pm
BEING HUMAN LIFE: ENTELECHY INSTITUTE Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients (Michele Rae) @ The Center Within
BEING HUMAN LIFE: ENTELECHY INSTITUTE – Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients – 8 Week Course

We are living in a New Era that is propelling us into our next level of serving, loving and living individually and collectively. Are you a holistic coach, practitioner or leader who could use support as old paradigms are disintegrating and new optimal possibilities are emerging? How do you navigate these shifts yourself and best support your patients, clients and staff?

This 2-month group coaching series is designed to create community, expand perspectives, accelerate development, and ignite creativity as we support you and your service. It is intended for holistic coaches, practitioners and leaders with a desire to deepen their understanding and skills supporting human development and transformation.

Your clients, patients and staff come to you for guidance and clarity as they explore where they are now and where they want to be for optimal whole person, mind-body-spirit health, wellness, and purpose. As you transform and step more into your power, you expand your capacity to support them co-create an empowered, authentic life where full potential is realized.

When: We will meet via online webinar for 2 hours once a week for a total of 8 meetings and 16 hours. There will be readings and information to review between live sessions.

You can choose from two date/time offerings. All sessions will take place via Zoom.

Session Dates:

Group 1: Mondays 6:30-8:30 pm CST

February 22, March 1, 8, 15, 22, 29 & April 5, 12

Group 2: Wednesdays 1:00-3:00 pm CST

February 24, March 3, 10, 17, 24, 31 & April 7, 14

*The program will be limited to 12 registrants.

Where: Online via Zoom 

Cost: $687 Through January 31st, $787 Starting February 1st

Register: https://centerwithin.com/being-human-for-certified-coaches/

Feb
24
Wed
BEING HUMAN LIFE: ENTELECHY INSTITUTE Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients (Michele Rae)
Feb 24 @ 1:00 pm – 3:00 pm
BEING HUMAN LIFE: ENTELECHY INSTITUTE Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients (Michele Rae) @ The Center Within
BEING HUMAN LIFE: ENTELECHY INSTITUTE – Master Course For Coaches, Practitioners, And Leaders: Accelerate and Support Transformation in Yourself and Your Clients – 8 Week Course

We are living in a New Era that is propelling us into our next level of serving, loving and living individually and collectively. Are you a holistic coach, practitioner or leader who could use support as old paradigms are disintegrating and new optimal possibilities are emerging? How do you navigate these shifts yourself and best support your patients, clients and staff?

This 2-month group coaching series is designed to create community, expand perspectives, accelerate development, and ignite creativity as we support you and your service. It is intended for holistic coaches, practitioners and leaders with a desire to deepen their understanding and skills supporting human development and transformation.

Your clients, patients and staff come to you for guidance and clarity as they explore where they are now and where they want to be for optimal whole person, mind-body-spirit health, wellness, and purpose. As you transform and step more into your power, you expand your capacity to support them co-create an empowered, authentic life where full potential is realized.

When: We will meet via online webinar for 2 hours once a week for a total of 8 meetings and 16 hours. There will be readings and information to review between live sessions.

You can choose from two date/time offerings. All sessions will take place via Zoom.

Session Dates:

Group 1: Mondays 6:30-8:30 pm CST

February 22, March 1, 8, 15, 22, 29 & April 5, 12

Group 2: Wednesdays 1:00-3:00 pm CST

February 24, March 3, 10, 17, 24, 31 & April 7, 14

*The program will be limited to 12 registrants.

Where: Online via Zoom 

Cost: $687 Through January 31st, $787 Starting February 1st

Register: https://centerwithin.com/being-human-for-certified-coaches/

Mar
18
Thu
Conversations in the Upper Room (Michele Rae)
Mar 18 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs.

When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST

Where: Online via Zoom – Live 2 Hour Monthly Workshops

Cost: $30

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room

Apr
17
Sat
Breath Mastery 2-day Seminar Level 1: I Love to Breathe (Terri Peterson)
Apr 17 @ 9:00 am – 5:30 pm
Breath Mastery 2-day Seminar Level 1: I Love to Breathe (Terri Peterson) @ The Connecting Spirit Studio

Breath Mastery Seminar, Lv 1:

“I Love to Breathe”

Deepen your Soul Breathing™ Experience
with Terri Peterson SBF, RBF, RPh
 
Join Terri for two days of heart healing, energy activation and soul integration. She will help you open your breath and guide you to find its natural rhythm. She will support you as you clear your blocks and empower you to trust in your inner divinity. By the end of the weekend, you will truly be different. You will have new tools that can help you in all areas of life, and you will find more joy in your everyday living.
 
What is SOUL BREATHING™?
 

SOUL BREATHING is a powerful process that consistently generates profound physical, emotional and mental self-healing & deepens your connection with Spirit. In this workshop, you will experience what it’s like to breathe deeply and consciously. As you become more aware of your breath and use your diaphragm correctly, it changes old, ineffective patterns of breathing and becomes a tool that can help reduce stress, heighten self-awareness and heal emotional wounds.

Eliminate Restrictive Breathing Patterns-Clear Your Blocks-Transform Your Life
Seminar Includes:

• Four Soul Breathing™ sessions
• Healing Sounds to activate body-mind-spirit integration
• Processes to be free of old mental & emotional patterns
• Pathways to move out of resistance & into freedom
• Chakra tune-up to activate your Light Body
• Self-Session breathing skills
• Fun, Play, Joy

In this seminar you will:

Experience the transformational power of your breath
Learn how to ‘feel’ your stuck emotions and release them
Let Go of self-limiting thoughts and beliefs
Clear old patterns that sabotage your goals
Heal yourself with your eternal life force
Raise your vibration to shift out of fear and into love
Connect to higher states of conscious awareness

Schedule (approximate)

Saturday & Sunday: 9:00 am – 5:30 pm both days
Lunch approximately 60 minutes each day on your own.
Snack breaks between breath sessions as needed. Water and snacks provided.

Bring: Mat, 2 blankets and 2 pillows for your breathing comfort.

Wear: loose, comfortable clothing.

When: Saturday, April 17th and Sunday, April 18th 2021, 9:00 am – 5:30 pm CT both days
Where: The Connecting Spirit Studio
102 East Langford Park
Saint Paul, MN 55108

Cost: Two Day Seminar – $425 or $375 (if registered by April 4)
Register: Email Terri at theconnectingspirit@gmail.com of your interest and pay online or mail a check. Click here to pay online or ‘Send Money’ via PayPal Friends & Family (so no extra fee).

By Mail: Make check payable to: The Connecting Spirit Corp (or CSC) and drop off or mail to Terri Peterson 2205 Scudder Street, St. Paul, MN 55108. Please list date of class you want to attend in the memo line.

Rejuvenate your Body, Relax your Mind & Renew your Spirit…
All you have to do is B-R-E-A-T-H-E.
 
Terri Peterson, TBF, SBF, RPh, nationally recognized breath expert, is an engaging teacher and a change catalyst. She offers a unique path toward personal transformation, optimum health and wellness through conscious breathwork. She will help you clear your blocks and ignite a spark in you that can unleash your full potential to help achieve your personal goals. She offers a variety of sessions & classes in the Twin Cities where she resides and travels extensively leading seminars & retreats throughout the United States and abroad. Terri is a living example of ‘West meets East’ as she continues to expand her holistic work in tandem with her many years as a Registered Pharmacist. Certifications include: Transformational Breath®, Soul Breathing™, Pranic Healing®, Light Body, New Paradigm Multidimensional Transformation® and Reiki.
 
Apr
22
Thu
Conversations in the Upper Room (Michele Rae)
Apr 22 @ 6:30 pm – 8:30 pm
Conversations in the Upper Room (Michele Rae) @ the Center Within

Conversations in the Upper Room 

Description: We as healers, leaders, and teachers now more than ever need to connect, process, and continue to open our hearts and minds further to new possibilities arising in the new era. How does real, systemic change happen? How do we support our patients and clients as they come to us to heal the trauma and co-create who they are becoming? What are you learning in your conversations with other people, guides, and light workers inviting us to re-calibrate and embody our interconnection at all levels of our being? 

Join us and other spiritual seekers and seers who have been on this expansive path for some time and are ready to RISE and SHINE into living entelechy, essence, purpose, and love in 2020. Conversations in the Upper Room will lift us all into expanded consciousness and cosmic energetic awareness and will include attunement and activation. 

This series is being offered through the Entelechy Institute as one of our Being Human Life programs.

When: Thursdays – Jan, 14th, Feb 11th, March 18th & April 22nd, 6:30 – 8:30pm CST

Where: Online via Zoom – Live 2 Hour Monthly Workshops

Cost: $30

Register: https://TheCenterWithin.as.me/conversations-in-the-upper-room