Oct
23
Sat
Breath Mastery 2-day Seminar Level 1: I Love to Breathe (Terri Peterson)
Oct 23 @ 9:00 am – 5:30 pm
Breath Mastery 2-day Seminar Level 1: I Love to Breathe (Terri Peterson) @ The Connecting Spirit Studio

Breath Mastery Seminar, Level 1:

“I Love to Breathe”

Deepen your Soul Breathing™ Experience
with Terri Peterson SBF, RBF, RPh
 
Take your breath deeper as you experience 2 days of heart healing, energy activation and soul connection that will catapult you down your life’s path. This seminar is highly transformational and is said to be life changing. Terri will help you open your breath and guide you to find its natural rhythm. She will support you as you clear your blocks and empower you to trust in your inner divinity. By the end of the weekend, you will truly be different. You will have new tools that can help you in all areas of life, and you will find more joy in your everyday living.
 
What is SOUL BREATHING™?
 

SOUL BREATHING is a powerful process that consistently generates profound physical, emotional and mental self-healing & deepens your connection with Spirit. In this workshop, you will experience what it’s like to breathe deeply and consciously. As you become more aware of your breath and use your diaphragm correctly, it changes old, ineffective patterns of breathing and becomes a tool that can help reduce stress, heighten self-awareness and heal emotional wounds.

Eliminate Restrictive Breathing Patterns-Clear Your Blocks-Transform Your Life
Seminar Includes:

• Four Soul Breathing™ sessions
• Healing Sounds to activate body-mind-spirit integration
• Processes to be free of old mental & emotional patterns
• Pathways to move out of resistance & into freedom
• Chakra tune-up to activate your Light Body
• Self-Session breathing skills
• Fun, Play, Joy

In this seminar you will:

Experience the transformational power of your breath
Learn how to ‘feel’ your stuck emotions and release them
Let Go of self-limiting thoughts and beliefs
Clear old patterns that sabotage your goals
Heal yourself with your eternal life force
Raise your vibration to shift out of fear and into love
Connect to higher states of conscious awareness

Schedule (approximate)

Saturday & Sunday: 9:00 am – 5:30 pm both days
Lunch approximately 60 minutes each day on your own.
Snack breaks between breath sessions as needed. Water and snacks provided.

Bring: Mat, 2 blankets and 2 pillows for your breathing comfort.

Wear: loose, comfortable clothing.

When: Saturday, October 23 and Sunday, October 24 – 9:00 am – 5:30 pm CT both days

Where: The Connecting Spirit Studio
102 East Langford Park
Saint Paul, MN 55108

Price: Two Day Seminar – $425 or $375 if registered by Oct 12th

Register for level I & II and save $50. Payment plan available upon request.

Register: Email Terri at theconnectingspirit@gmail.com of your interest and pay online or mail a check. Click here to pay online or ‘Send Money’ via PayPal Friends & Family (so no extra fee).

By Mail: Make check payable to: The Connecting Spirit Corp (or CSC) and drop off or mail to Terri Peterson 2205 Scudder Street, St. Paul, MN 55108. Please list date of class you want to attend in the memo line.

Rejuvenate your Body, Relax your Mind & Renew your Spirit…
All you have to do is B-R-E-A-T-H-E.
 
Terri Peterson, TBF, SBF, RPh, nationally recognized breath expert, is an engaging teacher and a change catalyst. She offers a unique path toward personal transformation, optimum health and wellness through conscious breathwork. She will help you clear your blocks and ignite a spark in you that can unleash your full potential to help achieve your personal goals. She offers a variety of sessions & classes in the Twin Cities where she resides and travels extensively leading seminars & retreats throughout the United States and abroad. Terri is a living example of ‘West meets East’ as she continues to expand her holistic work in tandem with her many years as a Registered Pharmacist. Certifications include: Transformational Breath®, Soul Breathing™, Pranic Healing®, Light Body, New Paradigm Multidimensional Transformation® and Reiki.
 
Oct
24
Sun
Fall Into Autumn: Being Human Immersion Retreat (Michele Rae)
Oct 24 @ 3:00 pm – Oct 28 @ 1:00 pm
Fall Into Autumn: Being Human Immersion Retreat (Michele Rae) @ Cedar Valley Resort

Fall Into Autumn: Being Human Immersion Retreat

Join Nina Roberts Salveson and Michele Rae in a soul-filling, heart-opening, bodymind-balancing, and higher self- illuminating nature-based retreat in the beauty of the woods and water on the Root River of Lanesboro, MN.

Take your seat in the Circle of Women that will feed your Spirit, ignite your inner fire and inspire you with insight, wisdom and tools for creating clarity, resiliency, focus and renewal in your life, service and relationship to yourself and others.

Experience the Transformative Magic of bringing women together for soulful empowerment and girlfriend-fun-loving community.

Learn more at The Center Within

When: Sunday October 24, 3:00pm – Thursday October 28, 1:00pm

Where: Cedar Valley Resort on the Root River and Root River Trail, Lanesboro, MN

Price: $1,160

Register: https://beinghumanlife.com/events/fall-into-autumn-being-human-immersion-retreat/

Oct
26
Tue
Ancestral and Other Lifetimes Workshop 8 Sessions (Elizabeth Sullivan)
Oct 26 @ 10:30 am – 1:30 pm
Ancestral and Other Lifetimes Workshop 8 Sessions (Elizabeth Sullivan) @ St. Paul, MN or online via Zoom 

Ancestral & Other Lifetimes Energetic Healing Techniques (8 session workshop)

 

We are all Divine Beings having a human experience! Learn transformational healing techniques to help yourself and others feel this truth within. Transform the past by working through issues and patterns rooted in your ancestry and the many lifetimes you’ve been in.

We will focus on:

  • Understanding the role of “lesson givers” and support systems in your life
  • Energetically healing your personal life
  • Energetically healing your ancestry
  • Resolving past lives
  • Transforming simultaneous/parallel lifetimes
  • Activating and accessing your Divine Self

NOTE: Prerequisites below are required to register

Level I – Intuitive Development I & II, Creating Sacred Spaces

Level II – Disconnection from the Collective Shadow

 

When: Tuesdays – Oct 26, Nov 2, 23, 30 and Dec 7, 2021 & Jan 4, 18, 2022

Time: 10:30 – 1:30 CT

Where: St. Paul, MN or online via Zoom 

Price: $825 + $125 for the manual and 4 audios at $8.99 each

Register: https://www.elizabetheilerssullivan.com/group-classes-training/ancestry-amp-other-lifetimes-heal-yourself-amp-others-to-manifest-optimal-life-patterns-h9me9

 

 

 

 
Oct
27
Wed
Living Ayurveda Small Group Course (Elizabeth Sullivan)
Oct 27 @ 12:30 pm – 2:30 pm
Living Ayurveda Small Group Course (Elizabeth Sullivan) @ Online via Zoom or in person - Saint Paul MN

Living Ayurveda Small Group Course – 3 Week Series

Limited to 5 people.

Curious about gaining more functional routines and daily rhythm in harmony with the seasons and our nature? This small group course opens the living science of Ayurveda “self-healing” and helps us live this ancient wisdom that supports our modern lifestyle and our self-healing capabilities. Learn about how sleep, nourishment, and lifestyle can nourish our energy and support our being more at ease with greater skill throughout our lives.

The small group experiential learning format leaves space for questions, discoveries and personalized instruction. 

 

When: Wednesdays, October 27, November 3, & 10 

Time: 12:30 pm – 2:30 pm CT

Where: Zoom Online Studio or possibly in person St. Paul Location.

Price: $375

Register: https://www.elizabetheilerssullivan.com/group-classes-training/ancient-wisdom-for-modern-life-self-healing-support

 

 

 

 
Free – New Vision Global Meditations (Elizabeth Sullivan)
Oct 27 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Oct
30
Sat
Free – New Vision Global Meditations (Elizabeth Sullivan)
Oct 30 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Nov
1
Mon
What’s Up Down There? Core & Pelvic Floor Health, Function and Energetics Semi Private Yoga Therapy Class (Elizabeth Sullivan)
Nov 1 @ 9:30 am – 11:00 am
What's Up Down There? Core & Pelvic Floor Health, Function and Energetics Semi Private Yoga Therapy Class (Elizabeth Sullivan) @ Online via Zoom or in person - Saint Paul MN

What’s Up Down There? Core & Pelvic Floor Health, Function and Energetics Semi Private Yoga Therapy Class – 3 Week Series

This 3 week series is limited to 4 people. We will be sharing space to gain function, mobility, stability and strength through this series. You will have time to ask questions and learn from one another and receive take home practices in between sessions.

You will learn how chronically held reflexes (landeau, startle, trauma or a combination of these patterns) lead to pain and dysfunction & how to release and reeducate the patterns into functional movement, stability and build strength and ease.

How a stable pelvis and dynamic core supports full expression of your soma (body, mind, spirit).

You will gain interoception—how to sense and feel from the inside out, and how this supports yourself sensing, self-healing abilities to bring greater joy into all areas of your life.

When: Mondays, November 1, 8, & 15 

Time: 9:30 a.m. – 11:00 a.m. CT

Where: Online via Zoom (Possible option in person St. Paul Location)

Price: $300.00

Register: https://www.elizabetheilerssullivan.com/group-classes-training/semi-private-yoga-therapy-for-pelvic-floor

 

 

 

 
Nov
3
Wed
Free – New Vision Global Meditations (Elizabeth Sullivan)
Nov 3 @ 7:00 pm – 8:00 pm

Free New Vision Global Meditations – Throw Out The Old Map!

Meditate with us!

Many of us are looking at the chaos in the world through the eyes of what we think of as truth. Much of what we’re thinking and feeling is scary and divisive and even overwhelming.

What if you were to toss out the old map of how you look at things and act like you know nothing for awhile – give your brain a good rest? What if you were to sit with your old emotions, fears and beliefs and become a witness to them without buying into them? You’d likely find the emotions, fears and beliefs lifting off of you, with new revolutionary ideas coming in!!

If enough of us do this, we may find that things really start to change since we’re all interconnected and can create a critical mass shift! So join our global meditation to focus on this change!

What I’ve noticed, energetically speaking, when looking at client’s energy fields, is that outdated beliefs put walls in our energy fields causing things to stay stuck. As soon as the old belief is let go of, the field opens up for new things to come in! I’ve experienced this many times myself and perhaps you have before too.

Have you ever been in a situation where you researched and worried and analyzed how to solve a difficult challenge without any success to only find yourself hitting a wall with nothing left to do but wait? With this surrender/letting go, something totally unexpected comes in which is much, much better than you could have ever hoped for! This has happened many times for me, so I’m convinced this is the way to move through these unprecedented times.

A group of my colleagues agree. We are all interested in being a part of that critical mass shift into a new world map. We don’t know what this new world map will look like but know that, if enough of us toss out the old world map and wait for the new visions and map, it will emerge.

Merge your individual meditation for a new world map with our Community for Higher Consciousness (CHC) meditation. If listed time doesn’t work for you, ask to pinpoint this time of day and ask that your meditation joins with ours.

Suggestions on meditating with the CHC group: Each person meditates in their own location and merges their meditation with the group. Sit quietly with the intention that you want to let go of the old way of looking at yourself, your life, your country, your world and the cosmos so that you can come into new evolutionary insights and behaviors. Empty your mind and focus on your breath, 3rd eye and/or be with whatever thoughts and emotions come up as an observer.

Below find the list of meditation dates for the 2021 calendar year.

Let’s join hands and create a new world map together!

July 19, 2021
July 26
July 31
Aug 2
Aug 23
Sept 6
Sept 21
Oct 12
Oct 27
Oct 30
Nov 3
Dec 21
Dec 23, 2021
Nov
4
Thu
Intuitive Development Level 1 – Develop Your Intuition (Elizabeth Sullivan)
Nov 4 @ 5:30 pm – 7:30 pm
Intuitive Development Level 1 - Develop Your Intuition (Elizabeth Sullivan) @ Online via Zoom

Intuitive Development Level I – 5 Week Workshop

We are all intuitive beings who are much more powerful than what we have been led to believe. We are all a part of, and connected to, the cosmos where information is accessible that’s beyond the human understanding. Developing intuitive guidance is particularly important as we move into these transformational times on our planet.

Develop Your Intuition – Level I

In this class, you will learn how to connect to your intuitive abilities and listen to the insights provided by your Higher Self and guides. Discover how you access information–see, feel, hear, or know–and learn to trust your inner guidance.

  • Discover your intuitive style and learn how to trust your inner guidance
  • Strengthen your intuitive abilities by connecting to your Higher Self and Spirit Guides
  • Use your intuition to guide your decisions and feel more confident
  • Answer questions and reading someone’s energy field “on demand”
 

When: Thursdays – November 4, 11, 18, December 2, 9, 2021 (please note no class Nov. 25, 2021)

Time: 5:30 pm – 7:30 pm CT 

Where: Online via Zoom

Price: $275.00 + 25.00 for the Manual

Register: https://www.elizabetheilerssullivan.com/group-classes-training/intuitive-development-class-73bnn

 

 

 

 
Spiritual Growth and Psychic Development Drop-in Workshop (Lisa Katheyrine Howard)
Nov 4 @ 6:00 pm – 8:30 pm
Spiritual Growth and Psychic Development Drop-in Workshop (Lisa Katheyrine Howard) @ Online via Zoom

Spiritual Growth and Psychic Development Drop-in Workshop

Now is the time to build a closer relationship with your High Self by increasing your knowledge regarding ascension and increasing your psychic/intuitive abilities.  This closer relationship will not only help you on your overall ascension journey, but in your day-to-day life and create a better understanding of global events happening around you.

Each 2.5 hour Zoom workshop will cover a spiritual growth topic for review and discussion, followed by psychic development exercises with the group.  More information is on my website on the Blog and Schedule pages.  The Agenda and Overview blog contains an overview of the class layout and also what you need to bring to the workshop.  The Blog page also contains the spiritual growth topic for each class.  The topic for the 11/4 Workshop is currently posted.

Workshops will be held on the 1st and 3rd Thursday of each month, starting in Nov.  Each workshop is independent of the others, so you can start at any time and only take the workshops that work with your schedule.  Each class is designed to work for participants of all skill levels from beginners to the advanced.  There is extra time after each class for beginners with additional questions.  

When: Nov 4, 18, Dec 2, 16, 2021. Jan 6, 20, Feb 3, 17, March 3, 17, April 7, 21, May 5, 19, June 2, 16, 2022

Where: Online via Zoom

Price: $65 per class

Register: www.greywindraven.com/schedule